Spiced Pumpkin Freezer Spread Recipe

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Spiced Pumpkin Freezer Spread
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Ingredients
7
Count
Nutrition
624
Calories
Total time
80
Minutes
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Ingredients:

  • 3 1/2 cups sugar
  • 1/2 cup brown sugar , firmly packed
  • 3/4 cup water
  • 1 (1 3/4 oz) box sure- jell

Directions:

  1. Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  2. Measure pumpkin and spice into large bowl. Add lemon juice. Stir sugars into pumpkin and let stand for 10 minutes. Stir occasionally.
  3. Mix water and pectin in small saucepan. Bring to a boil on high heat, stirring constantly. Continue boiling and stirring for 1 minute.
  4. Add pectin mixture into pumpkin. Stir constantly until sugar is dissolved and no longer grainy, about 3 minutes. A few sugar crystals may remain and this is ok.
  5. Fill containers quickly to within 1/2 inch of tops. Wipe edges clean and cover with lids. Let stand at room temperature for 24 hours.
  6. Spread is now ready for use.
  7. Store spread in refrigerator up to 3 weeks or in the freezer for up to 1 year.
  8. If freezing, allow spread to thaw in refrigerator prior to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.69 Kcal (2611 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 17.35mg 1%
Potassium 301.11mg 6%
Total Carbs 158.59g 53%
Sugars 149.28g 597%
Dietary Fiber 3.84g 15%
Protein 1.23g 2%
Vitamin C 6.6mg 11%
Vitamin A 1.2mg 41%
Iron 1.7mg 9%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 199.37 Kcal (835 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 5.55mg 1%
Potassium 96.25mg 6%
Total Carbs 50.7g 53%
Sugars 47.72g 597%
Dietary Fiber 1.23g 15%
Protein 0.39g 2%
Vitamin C 2.1mg 11%
Vitamin A 0.4mg 41%
Iron 0.5mg 9%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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