111914 spiced mix lower fat kids help Recipes

sliced apples, peeled or unpeeled, splenda sugar substitute, twin brown sugar substitute, minute tapioca, apple pie spice or 2 tsp cinnamon

mint sprigs, pear nectar or 1 oz juice, spiced rum, fresh lime juice, simple syrup, freshly grated nutmeg, pear, for garnish (optional)

softened butter, sugar, eggs, molasses, flour, baking soda, pumpkin pie spice, salt, sugar, softened cream cheese, pumpkin pie filling, powdered sugar, cinnamon, ground ginger

brown basmati rice, vegetable oil, onion, chopped, garlic, minced/crushed, whole cloves (the spice , not garlic), salt, chicken broth, cinnamon stick, vegetable oil (seperate from the tbsp), raisins, blanched slivered almonds or 1 tbsp pine nuts

papaya nectar or 1 (12 oz) can strawberry nectar or 1 (12 oz) can mango nectar, carton plain fat-free yogurt, bananas, cut into chunks, strawberries or 2/3 cup sliced mango, chilled, honey (optional)

dried shiitake mushrooms, water, vegetable oil, divided, chopped cremini mushroom, chopped shallot, garlic, chopped, red wine, beef stock, yellow mustard seeds, chinese five spice powder, salt and pepper, filet mignon, butter

grated unsweetened coconut (fresh or frozen ), cilantro leaf, low-fat coconut milk, garlic cloves, peeled, serrano chili, stemmed and seeded, ground coriander, cayenne pepper, carrots , cut into 1/4-inch diagonal slices (1 1/4 cups), sweet potato, peeled and cut into 1/4-inch rounds (1 1/2 cups), head medium cauliflower, cut into florets (2 cups), green beans (1 cup), coconut oil, mustard seeds, curry leaves (optional)

granulated sugar, brown sugar, butter, evaporated milk, canned pumpkin, pumpkin pie spice, white chocolate chips , 12 oz package, marshmallow cream, chopped pecans, vanilla

eggs, bread, brown sugar, pumpkin pie spice, powdered sugar, dusting (optional)

popped popcorn, pecan halves, baking soda, cayenne pepper , to taste, pumpkin pie spice , to taste, sugar, unsalted butter, kosher salt , less if using table salt, vanilla extract

eggs, buttermilk, warmed, milk, warmed, unsalted butter, melted, granny smith apple, peeled, cored and grated, all-purpose flour (i often use whole wheat pastry flour instead), pumpkin pie spice, baking soda, salt, sugar, toasted pecans, chopped (optional), sweetened whipped cream , for serving

low-fat yogurt, lime , juice of (about 1 tbsp), fresh mint leaves , torn, cubed honeydew, strawberries, stemmed and quartered, raspberries, blueberries

chinese five spice powder, cinnamon, ginger powder, cumin, salt (can use a bit less), dried chipotle powder (you can use chili powder in place of chipotle powder), garlic powder, egg whites, whole pecans, whole almonds, cashews, sugar (can use more ), crystallized ginger (matchstick-size)

raisins, chopped, crystallized ginger, chopped, dark rum or 1/4 cup spiced rum, brown sugar, cinnamon, cream, milk, vanilla extract

boiling water, green tea bags, sugar, lemon juice, pumpkin pie spice, unsweetened apple juice, cranberry juice

cranberries (fresh or frozen , about 3 cups), dried figs, quartered (about 1 1/2 cups), water, sugar, five-spice powder (can substitute ground cardamon), ground cinnamon, ground allspice, fresh cracked pepper

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

all-purpose flour, granulated sugar, pumpkin pie spice, nutmeg, cinnamon, salt, baking soda, baking powder, eggs, almond extract, vanilla extract, milk, butter or 1/4 cup margarine, honey, chopped almonds, chopped raisins, sugar, milk, cinnamon