Spiced French Toast Recipe

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Spiced French Toast
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Ingredients:

  • 2 eggs
  • 4 slices of your choice bread
  • 1 tbsp brown sugar

Directions:

  1. Whisk eggs together with brown sugar and pumpkin pie spice until well blended
  2. Coat each side of the bread slice with the mixture.
  3. Cook in a heated pan (buttered or coated with non stick spray) at Medium heat or 325 degrees on electric skillet until both sides are crisp.
  4. Dust with powdered sugar and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.81 Kcal (456 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 81.84mg 27%
Sodium 166mg 7%
Potassium 72.2mg 2%
Total Carbs 15.23g 5%
Sugars 3.73g 15%
Dietary Fiber 2.6g 10%
Protein 5.94g 12%
Vitamin C 0.1mg 0%
Iron 1.9mg 11%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 202.81 Kcal (849 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 4%
Cholesterol 152.54mg 27%
Sodium 309.41mg 7%
Potassium 134.57mg 2%
Total Carbs 28.38g 5%
Sugars 6.95g 15%
Dietary Fiber 4.85g 10%
Protein 11.07g 12%
Vitamin C 0.2mg 0%
Iron 3.6mg 11%
Calcium 389.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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