Spiced Cranberry-Fig Relish Recipe

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Ingredients:

Serving

1 (12 oz) bag cranberries (fresh or frozen , about 3 cups)
1 (9 oz) bag dried figs, quartered (about 1 1/2 cups)
1 1/4 cups water
3/4 cup sugar
1 tsp five-spice powder (can substitute ground cardamon)
1 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground allspice
1/4 tsp fresh cracked pepper

Directions:

Place all ingredients in medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium to medium-low.
Boil 5-10 minutes or until cranberries have popped, stirring occasionally. Cool. (relish can be made 1 day ahead. Cover and refrigerate).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.98 Kcal (515 kJ)
Calories from fat	3 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Sodium	3.99mg	0%
Potassium	194.91mg	4%
Total Carbs	31.4g	10%
Sugars	25.97g	104%
Dietary Fiber	3.01g	12%
Protein	0.92g	2%
Vitamin C	1.9mg	3%
Iron	0.6mg	3%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	152.14 Kcal (637 kJ)
Calories from fat	3.72 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Sodium	4.94mg	0%
Potassium	241.12mg	4%
Total Carbs	38.84g	10%
Sugars	32.12g	104%
Dietary Fiber	3.72g	12%
Protein	1.14g	2%
Vitamin C	2.4mg	3%
Iron	0.7mg	3%
Calcium	66.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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