39 spiced mix fat can Recipes
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sugar-free instant vanilla pudding mix (just says pudding) and4 Moresugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice10 min, 5 ingredients
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shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract16 ingredients
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egg whites, sugar, bicarbonate of soda and10 Moreegg whites, sugar, bicarbonate of soda, applesauce (from a jar), mashed banana, walnuts, chopped, drained canned crushed pineapple with juice, reserve juice, mixed spice, self-raising flour, icing sugar, reserved pineapple juice, reduced fat margarine1 hour 10 min, 13 ingredients
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low fat bisquick, pumpkin-(not pumpkin pie mix ) and8 Morelow fat bisquick, pumpkin-(not pumpkin pie mix ), granulated sugar, milk, oil, pumpkin pie spice, cinnamon, egg substitute, chopped walnuts, also: you can add up to 1 cup of pineapple chunks in the batter. just make sure you drain the pineapple before you add it or it will dilute the batter too much.20 min, 10 ingredients
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Pumpkin Cheesecake Milkshake
canned pumpkin pie mix, vanilla ice cream and4 Morecanned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice10 min, 6 ingredients -
Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)
shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients -
Pumpkin Bundt Cake
reduced-fat yellow cake mix (regular size) and7 Morereduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping1 hour , 8 ingredients -
Heavenly Heart Coffeecakes
hot roll mix, ground cinnamon, ground allspice and17 Morehot roll mix, ground cinnamon, ground allspice, grated lemon rind, equal for recipes, equal sweetener, equal spoonful, egg, margarine, fat-free sour cream, water, sliced almonds, toasted, mixed fruit filling (recipe below ), combine flour and yeast from hot roll mix in medium bowl; add spices, lemon rind, and equal and mix well. stir in remaining ingredients, except mixed fruit filling and almonds, to make a soft dough. knead dough on lightly floured surface until smooth, about 5 minutes. cover dough with bowl; let stand 15 minutes., divide dough into 2 equal pieces. roll 1 piece on floured surface into rectangle 20x6 inches. spread (1/2) the mixed fruit filling over dough, to within 1 inch of edges. roll up dough, beginning with long edge., place dough , seam side down, on greased cookie sheet; shape into a heart, pinching ends together with scissors, cutting through center of dough and leaving top and bottom of heart uncut. gently open cut surfaces of dough to expose the filling. repeat with remaining dough and filling. let stand in warm place until double in size, about 45 minutes., bake coffeecakes in preheated 350of oven until dough is browned , about 15 minutes. slide coffeecakes onto wire racks to cool. sprinkle with almonds., coffeecakes can also be made into horseshoe , ring, or other desired shapes. after forming, cut dough as directed above in recipe., a single dried fruit such as apricots , pears or apples can be substituted for the mixed dried fruit, if desired.15 min, 20 ingredients -
Simple Diabetic Pumpkin Pie
baked pie crusts, sugar-free instant vanilla pudding mix and3 Morebaked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice2 hour 15 min, 5 ingredients -
Pumpkin Cheesecake Pudding - Sugar Free
sugar-free instant vanilla pudding mix (1 package, cheese... and5 Moresugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested), cold skim milk, vanilla protein powder (2 scoops), canned pumpkin (trader vic s suggested, not pumpkin pie mix), pumpkin pie spice, fat-free cool whip15 min, 6 ingredients -
Pumpkin-Molasses Pancakes
bisquick reduced-fat baking mix and7 Morebisquick reduced-fat baking mix, skim milk (or your preference), egg, egg white, vanilla, pumpkin pie spice, canned pumpkin, molasses (may want to add more depending on taste)15 min, 8 ingredients -
Diabetic Crustless Pumpkin Pie
butter-flavored cooking spray, pumpkin, unsweetened canned and7 Morebutter-flavored cooking spray, pumpkin, unsweetened canned, nonfat milk, sugar substitute, low-fat biscuit mix, margarine, pumpkin pie spice, vanilla extract, liquid egg substitute1 hour , 9 ingredients -
Hg's Vanilla Creme Pumpkin Cheesecake - Ww Points = 3
all-bran cereal (fiber 1 original, ground to a breadcrumb... and13 Moreall-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract11 min, 14 ingredients
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