157 spiced fat can Recipes

  • Pumpkin Ricotta Cheesecake
    canned pumpkin, fat-free ricotta cheese and
    5 More
    canned pumpkin, fat-free ricotta cheese, splenda sugar substitute, all-purpose flour, fat-free condensed milk, egg white, pumpkin pie spice
    2 hour 30 min, 7 ingredients
  • Cheryl's Crustless Pumpkin Pie = 1 Ww Point
    canned pumpkin, light soymilk , i use silk plain light and
    6 More
    canned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract
    1 hour , 8 ingredients
  • Pumpkin Fluff
    canned pumpkin, pumpkin pie spice, skim milk and
    2 More
    canned pumpkin, pumpkin pie spice, skim milk, fat-free cool whip, sugar-free instant vanilla pudding mix
    2 hour 5 min, 5 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Layered Pumpkin Loaf
    canned pumpkin, granulated sugar, divided, brown sugar and
    8 More
    canned pumpkin, granulated sugar, divided, brown sugar, egg whites, divided, fat-free milk, canola oil, flour, calumet baking powder, pumpkin pie spice, salt, philadelphia neufchatel cheese, softened
    1 hour 20 min, 11 ingredients
  • Pumpkin-Citrus Bundt Cake
    canned pumpkin, sugar, fat-free milk, eggs, orange juice and
    17 More
    canned pumpkin, sugar, fat-free milk, eggs, orange juice, canola oil, maple flavoring, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, grated orange peel, baking powder, cornstarch, poppy seeds, pumpkin pie spice, salt, baking soda, sugar, grated orange peel, orange juice
    1 hour 15 min, 22 ingredients
  • Pumpkin Pecan Frozen Yogurt
    fat-free frozen vanilla yogurt, softened, canned pumpkin and
    3 More
    fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted
    10 min, 5 ingredients
  • Baked Cottage Cheese and Pumpkin
    fat-free cottage cheese, canned pumpkin, egg white and
    2 More
    fat-free cottage cheese, canned pumpkin, egg white, sugar substitute, pumpkin pie spice
    6 min, 5 ingredients
  • Light Pumpkin-Oat Scones Light Pumpkin-Oat Scones
    canned pumpkin, fat free sour cream, vanilla extract and
    10 More
    canned pumpkin, fat free sour cream, vanilla extract, flour, oatmeal, granulated sugar, baking powder, pumpkin pie spice, baking soda, salt, reduced fat margarine, nonfat milk, sugar substitute
    45 min, 13 ingredients
  • Grilled Salmon Tacos with Chipotle Sauce Grilled Salmon Tacos with Chipotle Sauce
    fat-free mayonnaise, minced fresh cilantro and
    8 More
    fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)
    10 ingredients
  • Pumpkin Smoothie Pumpkin Smoothie
    canned pumpkin, vanilla soy milk, vanilla yogurt and
    8 More
    canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish
    30 min, 11 ingredients
  • Best Tuna Melts Ever Best Tuna Melts Ever
    canned tuna, reduced-fat mayonnaise, yellow mustard and
    7 More
    canned tuna, reduced-fat mayonnaise, yellow mustard, dill pickles, diced, onion, finely diced, salt & pepper, chinese five spice powder, tomato, finely sliced, grated cheese , of your choice, bread
    15 min, 10 ingredients
  • Pumpkin Pecan Frozen Yogurt Pumpkin Pecan Frozen Yogurt
    fat free frozen vanilla yogurt or ice cream,softened and
    4 More
    fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted
    2 hour , 5 ingredients
  • Pumpkin Cheesecake Milkshake Pumpkin Cheesecake Milkshake
    canned pumpkin pie mix, vanilla ice cream and
    4 More
    canned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice
    10 min, 6 ingredients
  • Skinny Pumpkin Vegan Brownies Skinny Pumpkin Vegan Brownies
    canned pumpkin puree, unsweetened applesauce and
    9 More
    canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt
    25 min, 11 ingredients
  • Pumpkin Pie Smoothie (Vitamix) Pumpkin Pie Smoothie (Vitamix)
    canned pumpkin, skim milk and
    5 More
    canned pumpkin, skim milk, fat-free sweetened condensed milk, vanilla yogurt, pumpkin pie spice (i just use a shake of cinnamon, nutmeg and cloves), scoop protein powder (optional), ice cube
    2 min, 7 ingredients
  • Pumpkin-Cranberry Custard with Maple Cream Pumpkin-Cranberry Custard with Maple Cream
    canned pumpkin, sugar, pumpkin-pie spice, salt and
    10 More
    canned pumpkin, sugar, pumpkin-pie spice, salt, eggs, lightly beaten, egg white, lightly beaten, reduced-fat milk, maple syrup, vanilla extract, cubed day-old french bread, dried cranberries, maple cream, maple cream
    54 min, 14 ingredients
  • Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!) Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped mixed dried fruit, sugar and
    4 More
    quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg
    10 min, 7 ingredients




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