205775 spiced breast jam herbed yogurt sauce Recipes

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

yogurt (arab style or greek), extra virgin olive oil, juice fresh lemon, harissa , sauce, garlic clove, crushed, sea salt (to taste), olive oil (drizzled), chopped cilantro

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

chopped fresh parsley, minced fresh chives, coarsely cracked pepper, salt, plain low-fat yogurt

low-fat yogurt, garlic clove, minced, chopped fresh or 3/4 tsp dried oregano, chopped fresh mint, lemon juice, pepper

seedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)

carrots, shredded, garlic, minced, ground coriander, paprika, freshly ground pepper, white wine vinegar, vegetable oil, for sauteing, white onion, diced, fresh cilantro leaves, greek yogurt , for serving, pita chips , for serving

vegetable oil, for frying, all- purpose flour, southwest steak marinade mix, freshly ground black pepper, corn bran cereal, egg, lightly beaten, buttermilk, chicken breast tenders, ketchup, honey, worcestershire sauce, yellow mustard

onion, chopped, minced garlic, vegetable oil, shredded carrot, roasted garlic and herb pasta sauce (divided use), lean ground turkey, frozen chopped spinach, thawed and drained, uncooked oats, salt, pepper, egg, lightly beaten, vegetable oil cooking spray, roasted garlic and herb pasta sauce (optional)

boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

firm fresh fish fillets, skinned, salt & freshly ground black pepper, dry white wine, lemons , juice, soft butter, chopped fresh mixed herbs, tartar sauce, mayonnaise, gherkin, finely chopped, capers, spring onions, lemon juice, dijon mustard

plain yogurt, mayonnaise, dijon mustard, worcestershire sauce, salt and pepper to taste, sugar to taste

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)