57 spice using wheat Recipes
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margarine, sugar, eggs or egg substitute equivalent and11 Moremargarine, sugar, eggs or egg substitute equivalent, vanilla, apple juice, flour ( i used 1 1/2 cups of white and 1/2 cup of whole wheat ), oat bran, wheteena ( i did not have this ingred. on hand so i used 1 1/2 cups of the oat bran and 1/2 cup of oatmeal), cinnamon, all spice, salt, soda, unsweetened applesauce ( i used the homestyle version)10 min, 14 ingredients
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flour, whole wheat flour and13 Moreflour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)15 ingredients
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banana, ripe, mashed (measure after mashing), canola oil and10 Morebanana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped25 min, 12 ingredients
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unsalted butter (a little cooler than room temperature) and12 Moreunsalted butter (a little cooler than room temperature), sugar (i prefer sucanat or organic golden cane ), egg (room temperature , please), vanilla (pure extract only!), whole wheat flour, oat flour (you can make this by processing oats in a coffee or spice grinder or buy it as is), tapioca starch (for chewiness), baking powder, baking soda, salt (preferably sea ), allspice (ground ), instant coffee (optional, you can use decaffeinated ), chocolate chips (or use any chips you want. i like milk chocolate, but you could use carob chips, butterscotch, peanu)38 min, 13 ingredients
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brown sugar, rolled oats, whole wheat flour, baking soda and8 Morebrown sugar, rolled oats, whole wheat flour, baking soda, baking powder, salt, pumpkin pie spice (heaping), applesauce, pumpkin puree (if using homemade , make sure it is thick like canned), egg whites, vanilla extract, dried cranberries18 min, 12 ingredients
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raisins, diced dates, ground flaxseed, water and20 Moreraisins, diced dates, ground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), pumpkin pie spice, butter (i used salted), softened, shortening, sugar, brown sugar, vanilla, maple extract, rolled oats (not instant ), chopped nuts, corn germ, poppy seeds, white sesame seeds, black sesame seeds, flax seeds, amaranth grain14 min, 24 ingredients
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carrot, grated, rolled oats and14 Morecarrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted15 min, 16 ingredients
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all-purpose flour (or combination of the two) or 1 1/4 cu... and9 Moreall-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)20 min, 10 ingredients
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Kingsby's Empanadas
white flour and19 Morewhite flour, wheat flour (you can use all white if wanted though), salt, butter, chilled and diced, cold water, olive oil (although veggie oil works too), black olives, pitted, sliced, ground lean meat (i used beef, but turkey will substitute just fine), tomato, crushed, hard-boiled eggs, diced, garlic cloves, minced, green onions, chopped, spices, dried oregano, coriander, cumin, black pepper, cayenne, chili powder, salt40 min, 20 ingredients -
Rich Apple Loaf Cakes
flour, whole wheat flour and17 Moreflour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds3 hour , 19 ingredients -
Cranberry Gingerbread Muffins
all bran cereal, whole wheat flour and11 Moreall bran cereal, whole wheat flour, white or rye flour (i use rye), brown sugar, cinnamon, all spice, baking powder, baking soda, egg, plain low fat yogurt or buttermilk, vegetable oil, molasses, fresh or frozen cranberries25 min, 13 ingredients -
Low Fat Pumpkin Chocolate Chip Cookies
unsweetened applesauce, sugar and10 Moreunsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip15 min, 12 ingredients -
Pumpkin Custard pie --Low Fat and Delicious.
pumpkin puree, evaporated skim milk, sugar, sugar and5 Morepumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites1 hour , 9 ingredients -
Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
oat flour and10 Moreoat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses35 min, 11 ingredients
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