28470 spice muffins weight watchers point value Recipes

cake , chocolate, dry mix (that is, 1 box, yellow, chocolate, or spice), pumpkin, egg substitute, pumpkin pie spice to taste

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins

nonfat dry milk powder, flour, baking soda, sugar substitute , to equal 24 tbsp sugar, pumpkin pie spice, cinnamon, eggs, pumpkin puree (or canned ), vanilla, grated carrots or 1 cup zucchini (i use carrots), raisins

all-purpose flour, baking powder, salt, pumpkin pie spice, low-fat granola cereal , such as kelloggs, brown sugar (i prefer to use 1/2 cup brown sugar. only using 1/4 cup gives a much less sweet muffin.), nonfat milk, unsweetened applesauce, egg whites, vegetable oil, vanilla, cinnamon, sugar

canned pumpkin (1 can), duncan hines moist deluxe spice cake mix, water

flour, baking soda, pumpkin pie spice, brown sugar, active , 100% hydration) starter - feed 2-12 hours before, egg, vanilla, maple extract, unsweetened apple sauce, raisins

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

yellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed

all-purpose flour, whole wheat flour, sugar, raisins, raisins, wheat germ, baking powder, baking soda, salt, pumpkin puree, egg, orange juice, pumpkin pie spice, vanilla extract, chopped walnuts

oats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt

all-purpose flour, granulated sugar, pumpkin pie spice, baking powder, salt, eggs, canola oil, nonfat milk, pumpkin puree, vanilla extract, sugar, fresh lemon juice

flour, baking powder, baking soda, pumpkin pie spice, quick oats, brown sugar, raisins, walnuts, egg, beaten, vegetable oil, milk, pack canned pumpkin

oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla

white whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries

baking mix, canned pumpkin (not pumpkin pie mix), sugar, milk, vegetable oil, pumpkin pie spice, ground cinnamon, egg, raisins