535 spelt nutrition Recipes
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uncooked spelt (farro), rinsed and drained, water and9 Moreuncooked spelt (farro), rinsed and drained, water, chopped fresh mint, chopped fresh parsley, minced red onion, fresh lemon juice, olive oil, salt, freshly ground black pepper, navy beans, rinsed and drained, artichoke hearts, drained and chopped11 ingredients
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ground flaxseed, water, wheat bran, spelt bran and18 Moreground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes2 hour , 22 ingredients
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lukewarm water, yeast, honey, salt and7 Morelukewarm water, yeast, honey, salt, vinegar (weird, but you won tsp taste it-for textue), olive oil, vegetable oil, roasted sesame seeds (i found them in the chinese section at grocery store), einkorn flour, spelt flour, white spelt flour1 hour 15 min, 11 ingredients
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water , lukewarm, butter, cut into 4-6 bits and9 Morewater , lukewarm, butter, cut into 4-6 bits, spelt flour, organic, vital wheat gluten, salt, brown sugar, firmly packed light brown, bread machine yeast, bread machine yeast, flax seed, sunflower seeds, raw, spelt flour , for kneading and shaping3 hour 5 min, 11 ingredients
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Spelt with sesame and bok choycanola oil or 2 tbsp corn oil, chopped onion, water, salt and12 Morecanola oil or 2 tbsp corn oil, chopped onion, water, salt, whole spelt, bok choy, chopped into 1 inch pieces, sugar, soy sauce, apple cider vinegar, rice wine or 2 tbsp dry sherry, cornstarch, garlic, minced, red bell pepper, seeded and cut into thin julienne strips, firm tofu, cut into 1/2 inch cubes, dark sesame oil, chopped toasted cashews1 hour , 16 ingredients
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Spelt Muffins With Blueberriessoftened butter or canola oil and10 Moresoftened butter or canola oil, raw, unrefined , granulated sugar, organic unsweetened applesauce, eggs, orange juice, vanilla, spelt flour, baking powder, grated orange peel, salt, fresh blueberries30 min, 11 ingredients
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Savory Spelt And Barley Muffinsspelt flour, barley flour, baking powder (i use rumford) and9 Morespelt flour, barley flour, baking powder (i use rumford), baking soda, salt, mild honey, buttermilk, fresh thyme leaves (recipe uses dried ), snipped chives (i added this ), eggs, flavorful olive oil (original recipe had 1/4 cup), grated romano cheese, divided use (or any sharp and flavorful cheese. original recipe used half the amount)12 ingredients
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Spelt: Crunchy Chicken Stir-Fryuncooked spelt, vegetable oil, minced fresh onion and8 Moreuncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions11 ingredients
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Spelt Bread for Baking in the Ovenactive dry yeast, warm water, honey, safflower oil, salt and1 Moreactive dry yeast, warm water, honey, safflower oil, salt, spelt flour1 hour 30 min, 6 ingredients
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Spelt or Wholewheat Chocolate Chipsbrown sugar, white sugar, oil, whole egg and7 Morebrown sugar, white sugar, oil, whole egg, whole egg whits only, vanilla, baking soda, salt, cinnamon, spelt or wholewheat flour, choco chip11 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Chocolate Ginger Spelt Mix in the Pan Cakespelt flour, white flour, brown sugar, ground allspice and8 Morespelt flour, white flour, brown sugar, ground allspice, baking soda, salt, minced crystallized ginger, chocolate chips, water, applesauce, vegetable oil, vinegar45 min, 12 ingredients
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Spelt Puffs with Basil flavoured Cheese Fillingbutter, fine spelt flour, eggs, farmer cheese, cream and5 Morebutter, fine spelt flour, eggs, farmer cheese, cream, basil leaves, pressed garlic , juice from, coarse salt, lemon juice, water1 hour , 10 ingredients
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Spelt Crust Pizza with Fennel, Prosciutto, and Appleswhole grain spelt flour (8 oz), baking powder and15 Morewhole grain spelt flour (8 oz), baking powder, fine sea salt, sugar, whole-milk ricotta cheese, whole milk, linseed oil or extra-virgin olive oil, egg, coarse cornmeal , if using a pizza peel, green onions, sour cream, drained nonpareil capers, freshly ground black pepper, granny smith apple, halved, cored, and sliced very thinly, fennel bulb, halved lengthwise, cored, and sliced very thinly, sliced prosciutto , cut crosswise into 1/2-inch-wide strips, linseed or extra-virgin olive oil, for brushing17 ingredients
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Ultra Rapid Spelt Bread (Bread Machine)egg, water, olive oil, honey, salt and2 Moreegg, water, olive oil, honey, salt, freshly milled spelt flour (2 1/4 cups spelt berries), yeast55 min, 7 ingredients
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