Directions:
- Mix yeast, water, honey. let sit five minutes add rest of ingredients mix until nice dough forms. Pour into greased 10X5 loaf pan (that's what size I had but you could do two smaller loaves) Just fill 2/3 full whatever pans. Cover loosely with damp towel and let rise 1 hour 20 minutes. Then, bake 375 for 30-35 minutes-maybe less if smaller pans.
- Many blessings & enjoy a low gluten super high protein bread. This is a pretty forgiving bread-use sugar or agave nectar instead of honey. Use a combo of flax and sesame seeds etc! I use regular yeast, not rapid rise. ENJOY my gluten sensitive people!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.43 Kcal (2380 kJ) | ||
| Calories from fat | 201.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Sodium | 477.22mg | 20% | |
| Potassium | 340.92mg | 7% | |
| Total Carbs | 73.74g | 25% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 12.35g | 49% | |
| Protein | 18.84g | 38% | |
| Iron | 8mg | 44% | |
| Calcium | 299.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 194.4 Kcal (814 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 34% | |
|---|---|---|---|
| Sodium | 163.21mg | 20% | |
| Potassium | 116.59mg | 7% | |
| Total Carbs | 25.22g | 25% | |
| Sugars | 1.05g | 12% | |
| Dietary Fiber | 4.22g | 49% | |
| Protein | 6.44g | 38% | |
| Iron | 2.7mg | 44% | |
| Calcium | 102.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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