Spelt or Wholewheat Chocolate Chips Recipe

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Spelt or Wholewheat Chocolate Chips
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Ingredients:

  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 1/3 cup oil
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 21/2 cup spelt or wholewheat flour
  • 1 bag 12oz bag choco chip

Directions:

  1. Beat sugar, oil, eggs together. Add remaining ingredients. Bake for 10 mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273 Kcal (5330 kJ)
Calories from fat 187.04 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 81.84mg 27%
Sodium 377.57mg 16%
Potassium 1238.29mg 26%
Total Carbs 238.77g 80%
Sugars 44.09g 176%
Dietary Fiber 33.61g 134%
Protein 48.88g 98%
Iron 12.8mg 71%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 315.29 Kcal (1320 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 32%
Cholesterol 20.27mg 27%
Sodium 93.51mg 16%
Potassium 306.69mg 26%
Total Carbs 59.14g 80%
Sugars 10.92g 176%
Dietary Fiber 8.32g 134%
Protein 12.11g 98%
Iron 3.2mg 71%
Calcium 27.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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