Amount Per 1 Serving
Calories	663.51 Kcal (2778 kJ)
Calories from fat	89.39 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Cholesterol	27.28mg	9%
Sodium	495.65mg	21%
Potassium	66.34mg	1%
Total Carbs	118.98g	40%
Sugars	23.82g	95%
Dietary Fiber	13.7g	55%
Protein	19.58g	39%
Vitamin C	0.1mg	0%
Iron	4.8mg	26%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	301.96 Kcal (1264 kJ)
Calories from fat	40.68 Kcal
		% Daily Value*
Total Fat	4.52g	15%
Cholesterol	12.42mg	9%
Sodium	225.57mg	21%
Potassium	30.19mg	1%
Total Carbs	54.15g	40%
Sugars	10.84g	95%
Dietary Fiber	6.23g	55%
Protein	8.91g	39%
Iron	2.2mg	26%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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