68074 spelt bread is it healthy Recipes

water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )

butter (1/2 stick) or 1/2 cup oil, bread, diced (12 slices of bread), celery, sliced, wild rice, chestnuts, mixed mushrooms (oyster, cremini, button, portobella), onion, apple, peeled and diced, prune, diced, broth, fennel bulb, sliced (optional), salsify, peeled and sliced (optional), egg (optional), fresh sage, minced, fresh marjoram or 2 tsp dried marjoram, garlic cloves, minced, dried thyme, dried rosemary, herbamare seasoning salt (or to taste), black pepper

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

bread (jalapeno is great!), deli meat, salsa (i use mild ), cayenne (optional), fat-free cheddar cheese (or your favorite ), margarine or butter, for frying

bread (firm white is best), butter, melted, feta cheese, cubed, tomatoes, cut in wedges, black olives, halved and pitted, eggs, hardboiled and chopped, olive oil, red wine vinegar, flat leaf parsley, chopped finely

bread, cubed (italian loaf, works best if bread is not fresh), cream cheese, vanilla, eggs, honey, milk or 1 1/3 cups cream

ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs, lemon pepper to taste

egg whites, chopped onion, chopped red pepper, whole wheat bread, peanut butter, orange juice

bread roll, eggs, monterey jack pepper cheese, iceberg lettuce, tomato (sliced ), mayonnaise, ketchup (optional), hot sauce (sriracha is best), potatoes, onion, green bell pepper, chili powder, paprika, cayenne, salt

egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

whole wheat bread (i use trader joe s), part-skim mozzarella string cheese (same as above .), smoked turkey breast (applegate farms), paprika or other spices

water, milk (i use skim, but have used soy and it worked well too), eggs, apple cider vinegar, oil, sugar, salt, rice flour, brown rice flour, xanthan gum or 1 1/2 tsp guar gum, fast rising yeast or 2 tsp bread machine yeast

everything is by weight....you need a scale....believe me its the best way ...., kilo flour (ap is ok, bread is better), salt, sugar, active dry yeast, very warm water, water, olive oil, tomatoes, two cloves of garlic - grated on a microplane, a tsp of dried oregano, tblsp of water, tblsp of olive oil

green capsicum, finely chopped, french beans, finely chopped, cauliflower, finely chopped, onions, finely chopped, carrots, finely chopped, green chilies, finely chopped, cornflour, all-purpose flour, chili sauce, ginger-garlic paste, bread, sesame seeds, oil, to deep fry, pizza cheese, grated (if you dont get this, you can use any processed cheese)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

kaiser buns, pork cutlets, beaten egg, milk, garlic powder, onion powder, seasoned salt, dried marjoram, dried oregano, salt, pepper, bread crumbs, peanut oil , or vegetable oil, add this inside the buns, mayonnaise , ketchup or mustard, lettuce, sliced tomato, sliced onion, pickles

bread flour, yeast, wheat flour, sugar, salt, dried herb (thyme or mixed italian or herbes de provence-- i added more), water (i used some of the liquid from the container of olives along with the ), olive oil, pitted and chopped olives (recipe said black, i used a mixture from the supermarket olive bar and made it 1/2 cup,and varied the size of the pieces so there would be a few big chunks)