Breaded Pork Tenderloin Sandwich Its An Indiana Tr... Recipe

Posted by
Rate It!
Breaded Pork Tenderloin Sandwich Its An Indiana Tr...
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place patties between plastic wrap and flatten until thin. Warning, these can get as big as an 8-10 inch skillet
  2. Beat together eggs and milk, garlic powder, onion powder, seasoned salt, marjoram, oregano, salt and pepper pour into a shallow bowl.
  3. In a large skillet, heat oil over medium high heat. While oil is heating, dip cutlets in egg mixture, then coat with the bread crumb mixture. Place the coated cutlets into the hot oil and fry until golden brown on both sides. Grill inside of buns. Lay on a paper towel to absorb the grease. Put on a bun; add all your choice of lettuce, tomato, onion, Mayonnaise, ketchup, mustard and pickle.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.09 Kcal (934 kJ)
Calories from fat 155.74 Kcal
% Daily Value*
Total Fat 17.3g 27%
Cholesterol 55.47mg 18%
Sodium 572.6mg 24%
Potassium 104.8mg 2%
Total Carbs 10.75g 4%
Sugars 1.2g 5%
Dietary Fiber 0.71g 3%
Protein 6.04g 12%
Iron 1.3mg 7%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 358.04 Kcal (1499 kJ)
Calories from fat 249.95 Kcal
% Daily Value*
Total Fat 27.77g 27%
Cholesterol 89.03mg 18%
Sodium 918.96mg 24%
Potassium 168.19mg 2%
Total Carbs 17.26g 4%
Sugars 1.93g 5%
Dietary Fiber 1.15g 3%
Protein 9.69g 12%
Iron 2.1mg 7%
Calcium 69.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top