247 speedie Recipes

uncooked minute brown rice, onion, chopped, green pepper, chopped, butter, garlic clove, minced, water, minced fresh cilantro, ground cumin, chicken bouillon granules, pepper, picante sauce

fresh spinach leaves, well-washed and stemmed, fresh parsley, preferably italian flat leaf, walnuts or 1/2 cup pine nuts, toasted, parmesan cheese, freshly grated, not canned, garlic cloves, extra virgin olive oil, sea salt, fresh ground black pepper

olive oil, garlic cloves, minced, kidney bean (drained and rinsed ), vegetable stock, cilantro, chopped, cumin, chili pepper, ripe tomato, chopped

torn fresh spinach, shredded monterey jack cheese, coarsely crushed butter-flavored crackers (about 8), ranch salad dressing or dressing of your choice

refrigerated pizza dough, shredded italian cheese blend, sliced genoa salami

pork tenderloin (trimmed ), salt, pepper, olive oil, white onion (medium, chopped ), garlic cloves (chopped ), white beans (kidney or navy, drained and rinsed), chicken broth, rosemary (crushed ), thyme

poblano chiles (1 lb. total ), garlic cloves, onion, white hominy, boneless skinless chicken thighs, kosher salt, dried mexican oregano, divided, olive oil, reduced-sodium chicken broth, ground red new mexico peppers, sliced avocado , lime wedges, cilantro sprigs, and sour cream

orange juice concentrate, thawed and undiluted, frozen unsweetened apple juice concentrate, thawed and undiluted, club soda, chilled

pita bread, brie cheese (blue cambozola is very tasty), roasted peppers , from a jar, lettuce

cooked chicken breasts , cut into strips, cucumber , deseeded, cut into batons, clear honey, light soy sauce, crunchy peanut butter, gingerroot, peeled and finely grated, cilantro, chopped, plain yogurt, lime

food cake mix, butter or margarine, melted, creamy peanut butter, marshmallow cream

frozen orange juice concentrate, thawed and undiluted, frozen unsweetened apple juice concentrate, thawed and undiluted, club soda, chilled

low-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream

fat-free flour tortillas, vegetable cooking spray, pork tenderloin , cut into short, thin strips, minced garlic (about 2 cloves), ground cumin, pinto beans, drained, chunky salsa, shredded romaine lettuce, shredded reduced-fat cheddar cheese, chopped tomato (about 1 medium), nonfat sour cream

butter, onion, chopped, frozen chopped spinach, thawed, drained well, refrigerated ready piecrust (1/2 box), all purpose flour, grated monterey jack, grated parmesan, eggs, lowfat cottage cheese, salt, pepper, ground nutmeg, dried dillweed

light margarine, onion (chopped ), all-purpose flour, fresh parsley (chopped ), salt, pepper, low-fat milk, heavy whipping cream, chicken broth, lobsters (fresh or frozen-thawed )

pink salmon, undrained, minced green onion, egg, lightly beaten, chopped fresh dill, garlic clove, minced, all-purpose flour, baking powder, vegetable oil