Speedy Spring Cooler Recipe

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Speedy Spring Cooler
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Ingredients:

Directions:

  1. Combine all ingredients, and serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.12 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.94mg 0%
Potassium 220.28mg 5%
Total Carbs 13.89g 5%
Sugars 13.32g 53%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 50.2mg 84%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 68.33 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.33mg 0%
Potassium 259mg 5%
Total Carbs 16.33g 5%
Sugars 15.67g 53%
Dietary Fiber 0.33g 1%
Protein 0.67g 1%
Vitamin C 59mg 84%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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