5362 special k dessert Recipes

eggs, melted butter, cottage cheese, onion, grated, a 2 envelope box of lipton s dry onion soup mix, walnuts , chopped in a food processor (just until well chopped but not a meal texture), special k cereal, sharp cheddar cheese, shredded, white button mushrooms, grated (before you grate them, clean them with a moistened paper towel but don tsp wash them in water because ), light soy sauce, mushroom gravy , to ladle over the top of each serving

egg substitute, skim milk, ground cinnamon, ground nutmeg, french bread, special k cereal

butterscotch chips, peanut butter, special k cereal or 4 cups i often use corn flakes

banana (frozen or fresh ), peanut butter, milk, special k vanilla almond cereal

corn syrup, brown sugar, sugar, peanut butter, special k cereal

apple, sliced thin, splenda sugar substitute, cinnamon, special k cereal, light whipped cream

white bread, crusts removed, ham, thinly sliced, sharp cheddar cheese, grated and divided, eggs, beaten, salt, pepper, dry mustard (or up to 2 teaspoon), onion, minced, green pepper, finely chopped, worcestershire sauce (i use 2 teaspoon), whole milk, tabasco sauce, butter, corn flakes, crushed (or special k)

peanut butter (skippy), karo syrup (clear), special k cereal, butterscotch chips, chocolate chips, sugar

egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder

sweetened condensed milk, chocolate chips, sweetened flaked coconut, special k cereal

whole wheat flour, baking powder, salt, sugar, egg, vanilla, special k cereal, crushed, walnuts, chopped, apple, peeled & chopped

bread (crusts removed ), bacon or 8 -10 slices ham, cheddar cheese, grated, eggs, dry mustard, salt and pepper, onion (chopped ), green pepper, chopped, worcestershire sauce, milk, tabasco sauce, butter, special k cereal

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

white karo, sugar, vanilla, peanut butter, special k cereal or 5 cups wheat flakes cereal

flour, seasoning salt, divided, ground black pepper, eggs, beaten, special k cereal, crushed, dried basil leaves, butter, melted, boneless skinless chicken breasts

sugar, karo syrup, peanut butter, special k cereal, butterscotch chips, melted, chocolate chips, melted

brown sugar, light karo syrup, smooth peanut butter, special k cereal, semi-sweet chocolate chips (more or less for desired taste .), butterscotch chips