1457 spartan tri Recipes

tri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste

quick-cooking rolled oats, flour, brown sugar, baking soda, salt, butter, sugar, butter, unsweetened chocolate, melted, egg, flour, baking powder, salt, milk, vanilla, chopped nuts (optional), unsweetened chocolate, butter, sugar, vanilla, water

tri-colored pasta, cooked and drained, rotisserie-cooked chicken, shredded, caesar salad dressing, creamy style, chicken broth, green onion, finely sliced, red bell pepper, diced, italian cheese blend, shredded, crouton (i use my parmesan garlic s!), parmesan cheese, shredded

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

tri-color spiral pasta, uncooked, frozen green peas, cooked ham , julienned, cheddar cheese, cubed into small cubes, chopped celery, sliced ripe olives, green onions, green parts only, chopped, mayonnaise, mayonnaise, red wine vinegar, olive oil, garlic powder, dried oregano, salt (to taste) (optional), ground black pepper (to taste) (optional)

tri-color spiral pasta, broccoli florets, chopped carrot, chopped tomato, chopped cucumber, chopped onion, whole kernel corn, drained, marinated artichoke hearts, drained and halved, italian salad dressing

tri-colored pasta (i ve used shells or spiral shaped), chopped broccoli, chopped red pepper, asparagus , cut into 1 inch pieces, pitted and chopped kalamata olive, shredded cheddar cheese, cubed marinated mozzarella cheese (optional), yellow mustard, white vinegar, mayonnaise, sugar, vegetable oil or 3/4 cup canola oil, salt and pepper

tri-tip steak, cut into large chunks, water, anejo tequila, garlic clove, minced, serrano chili, diced, kosher salt & freshly ground black pepper, green tomatillo sauce, tomato sauce, monterey jack pepper cheese, grated, black beans, diced chilies, dozen flour tortillas

chickpeas, lemon juice, tahini (sesame paste), garlic cloves, salt, olive oil, ground cumin, plus extra, ground cumin (to garnish ), paprika (to garnish ) (optional)

spears endive, washed, dried, and coarsely chopped, radicchio, washed, dried, and coarsely chopped, baby arugula, washed, dried, and thinly chopped, dijon mustard, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, shaved parmesan cheese

tri-color spiral pasta, chopped green bell pepper, chopped red bell pepper, a zucchini (chopped ), a summer squash (chopped ), purple onion (chopped ), sliced black olives (drained )

tri-colored rotini pasta, ground beef, taco seasoning mix, green peppers, chopped, yellow onions, chopped, tomatoes, sliced pepperoni (your fave), western salad dressing, shredded mexican cheese

zucchini (8-10 inches), yellow squash (8-10 inches), pattypan squash (6-7 inches diameter. i prefer the white variety), olive oil, garlic powder, salt and pepper, grated parmesan cheese (optional), horseradish sauce (optional)

tri-color spiral pasta, cooked, drained and cooled, feta cheese, crumbled, grape tomatoes, halved, cucumber, peeled and chopped, black olives, sliced, italian dressing, roasted red pepper

tri-color spiral pasta, cooked, cubed ham, cubed salami, cubed provolone cheese, red pepper, chopped, green pepper, chopped, sweet onion, chopped, green olives, sliced, parmesan cheese, shredded, italian dressing, tomatoes, chopped (optional)

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )

tri-color spiral pasta, artichoke hearts, pitted olives, salsa (strength you desire), grated parmesan cheese

tri-color spiral pasta, boiled, vegan cream of mushroom soup, sized crookneck yellow squash, halved vertically thin sliced thin (yellow squash), vegan chicken , patties diced (the grilled ones from gardenburger), onion, diced, garlic clove, minced, olive oil, breadcrumbs (optional), grated vegan parmesan cheese (optional), salt and pepper