5900 sparkling protein smoothie Recipes

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

water, orange juice, scoop vanilla , met-rx powder (1 envelope), frozen strawberries, ice cubes

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

fat free cream cheese, scoops protein powder, whole oats, cinnamon

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

orange juice, lemon juice (juice of 1 lemon), unsweetened pineapple juice, unsweetened apple juice, lemon-flavored sparkling water or 12 oz lime-flavored sparkling water

blueberry juice, chilled, peach nectar, chilled, apple juice, chilled, cranberry juice, chilled, orange juice, chilled, pineapple juice, chilled, sparkling water, chilled, sparkling wine, chilled

gold tequila, sparkling water, chilled, creme de cassis (black currant-flavored liqueur), fresh lemon juice, sparkling apple cider, chilled

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

butter, softened, peanut butter, brown sugar, white sugar, eggs, vanilla extract, water, all-purpose flour, powdered protein supplement, baking soda, salt, semisweet chocolate chips

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

sparkling water, frozen pineapple (1/2 cubes ), mango sorbet, orange sorbet, raspberry sorbet

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)