2993 spam musubi healthy Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

uncooked short-grain rice, water, rice wine vinegar, mirin (sweet rice wine), sugar, divided, kosher salt, lower-sodium soy sauce, spam lite, cut into 2 (3/4-inch-thick ) pieces, nori (seaweed) sheets, julienne-cut pieces fresh pineapple, green onions, sriracha (hot chile sauce, such as huy fong)

spicy brown mustard, whole wheat bread, fully cooked luncheon meat (such as spam), cut into 1/4 inch slices, cheddar cheese, tomatoes , cut into 1/2-inch slices, sweet onion, thinly sliced, softened butter

vegetable oil for frying, fully cooked luncheon meat (such as spam), cut into 1/4 inch slices, all-purpose flour, eggs, beaten, italian seasoned bread crumbs

lite spam, vinegar, brown sugar, prepared yellow mustard, water

frozen french fries, shredded cheddar cheese, sour cream, condensed cream of chicken soup, spam, cubed, chopped red bell pepper, chopped green onion, crushed corn flakes

baked beans (i like bush s brand), spam, pineapple slices, brown sugar (packed), prepared mustard, worcestershire sauce

bacon grease, black-eyed peas, spam, uncooked rice, water, half a medium onion, diced, minced garlic

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

turkey spam, frozen peas, frozen mixed vegetables, frozen corn, au jus gravy mix, water, beef broth

kraft deluxe macaroni & cheese dinner with four cheese sauce, sweet corn, drained, spam lite, diced

dry rice, cooked and cooled (preferably day old), eggs , with a splash water, scrambled, spam lite, diced, yellow onion, diced, frozen peas and carrots, thawed, aloha shoyu soy sauce (or kikkoman soy sauce, just use a bit more sugar to sweeten), sugar , for aloha shoyu or 6 -7 tbsp for kikkoman soy sauce, garlic cloves, minced, oyster sauce, sesame oil

white bread , torn into small pieces, milk or 1 1/4 cups half-and-half cream, eggs, spicy mustard, garlic powder, paprika, spam, cubed, grated cheddar cheese, divided, chopped onion, grated monterey jack cheese

kraft macaroni and cheese, margarine or 1/2 cup butter, milk, spam, maple syrup

bacon, cut in small pieces, onion, finely chopped, spam, cubed, egg, beaten, parmesan cheese, grated, fresh parsley, chopped, dijon-style mustard, pepper, crescent roll dough