300396 spaghetti squash with chicken broccoli and sun dried tomatoes Recipes

dehydrated sun-dried tomatoes, boiling water, zucchini, sliced, yellow squash, sliced, sweet onion, chopped, butter, white sugar, freshly ground black pepper, salt to taste

boneless skinless chicken breasts, black olives or 3 tbsp greek olives, chopped, fresh parsley, chopped, extra virgin olive oil, pine nuts, marinated artichoke hearts, diced, capers, onion, diced, sun-dried tomato, sliced, dried oregano, dried basil, fresh ground black pepper, freshly grated parmesan cheese, flour, linguine, chicken broth, garlic cloves, thinly sliced

boneless skinless chicken breast, flour, extra virgin olive oil, dry white wine, heavy cream, dijon mustard, sun-dried tomatoes packed in oil, drained, coarsely chopped, salt, pepper, freshly ground, linguine, cooked

olive oil, boneless chicken breast halves, cut into 1-inch cubes, onion, chopped, garlic clove, chopped, fennel seeds, carrot, peeled , cut into matchstick-size strips, chopped drained oil-packed sun-dried tomatoes, fettuccine, freshly cooked, freshly grated parmesan

broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts

boneless chicken breast halves, olive oil or 1 tbsp corn oil, chopped zucchini or 2 cups and yellow squash, basil pesto, shredded parmesan cheese, sun-dried tomatoes packed in oil

sun-dried tomatoes, chopped, onion, chopped, celery, chopped, garlic cloves, minced, whole tomatoes or 36 oz tomatoes, chopped, undrained, chablis or 2/3 cup other dry white wine, dried fennel seed, basil, oregano, pepper

boneless skinless chicken breasts, rehydrated sun-dried tomato, chopped, leaves lettuce, whole wheat tortillas, avocado, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, garlic, crushed, hot chili sauce, salt, fresh ground black pepper

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

condensed cream of mushroom soup, chopped fresh basil leaves, hot cooked extra wide egg noodles, red wine vinegar, shallot, finely chopped, shredded parmesan cheese (optional), skinless, boneless chicken breast halves, sliced sun dried tomatoes, water

boneless skinless chicken breasts, black olives, chopped, parsley, chopped, extra virgin olive oil, pine nuts, marinated artichoke hearts, diced, capers, onion, diced, sun-dried tomato, sliced, oregano, basil, flour, linguine, cooked, chicken broth, garlic cloves, minced

fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice

salt , to taste, couscous, garlic cloves, peeled, fresh basil leaves, stems removed, olive oil, pepper , to taste, grated parmesan cheese, coarsely chopped walnuts, burrito-size flour tortillas, warmed, shredded cooked chicken, seasoned to taste, sun-dried tomatoes packed in oil, drained and coarsely chopped, yellow bell pepper, cored, seeded, and diced

spaghetti squash, chopped sun-dried tomato, ears corn, heavy cream, butter or 1/2 tbsp olive oil, salt, fresh cracked pepper, chopped fresh herbs (rosemary, tarragon, or basil), onion, garlic clove

sun-dried tomato chicken sausage , or what you prefer, onion , sliced lengthwise 1/4 inch slices, chayotes, peeled and seed removed,1/2 inch slices lengthwise, zucchini or 2 medium other squash, sliced, olive oil, oregano or 1/2-1 tsp basil, salt, pepper

focaccia bread, olive oil, dried italian spices, fresh tomatoes, diced, julienned sun-dried tomato, steamed chopped broccoli, grated monterey jack cheese, crumbled feta

spaghetti squash, crowns broccoli, leek, olive oil, balsamic vinegar, salt, ground black pepper

sun-dried tomatoes , packed without oil, garlic cloves, peeled, fresh basil leaves, grated romano cheese, pepper, olive oil, ready-to-eat broccoli , carrots, and cauliflower, coarsely chopped, vegetable cooking spray, chopped shallots, low-salt chicken broth, whole tomatoes, undrained and chopped, hot cooked angel hair (about 8 oz uncooked pasta), pine nuts, toasted