141 spaghetti sauce low sodium Recipes

  • Scallop and Soba Soup
    grated parmesan and
    6 More
    grated parmesan, soba noodles or 1/2 16-oz box whole-wheat spaghetti, sea scallops, vegetable broth, scallions (white and green parts), halved lengthwise and cut into 1-inch pieces, carrots, sliced 1/4 inch thick, low-sodium soy sauce , plus more to taste
    7 ingredients
  • Spinach Vegetable Lasagna
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, fat free mozzarella cheese, grated, fat free egg substitute, frozen chopped spinach , defrosted and drained, whole wheat lasagna noodles, fat-free low sodium spaghetti sauce, oregano, pepper
    16 min, 8 ingredients
  • Sesame Noodles With Broccoli
    tahini, water, rice wine vinegar, low sodium soy sauce and
    13 More
    tahini, water, rice wine vinegar, low sodium soy sauce, dark sesame oil, honey, salt, fresh ginger, peeled and grated, chili paste with garlic (sambal oelek), garlic cloves, minced, whole wheat spaghetti, broccoli florets, carrots, shredded, green onion, thinly sliced, fresh cilantro, chopped, sesame seeds, toasted, salt
    25 min, 17 ingredients
  • Sesame Noodles with Broccoli
    tahini (sesame seed paste), water, rice wine vinegar and
    14 More
    tahini (sesame seed paste), water, rice wine vinegar, low-sodium soy sauce, dark sesame oil, honey, salt, grated peeled fresh ginger, chile paste with garlic (such as sambal oelek), garlic cloves, minced, uncooked whole wheat spaghetti, broccoli florets, matchstick-cut carrots, sliced green onions, chopped fresh cilantro, sesame seeds, toasted, salt
    17 ingredients
  • Cold Sesame Noodles with Golden Garlic
    salt, vegetable oil and
    10 More
    salt, vegetable oil, garlic, halved and thinly sliced lengthwise, celery stalks, thinly sliced, red bell pepper, cored, seeded and thinly sliced, carrots, shredded (about 1 cup), spaghetti, low-sodium soy sauce, smooth peanut butter, rice vinegar, sesame oil, scallions, thinly sliced
    35 min, 12 ingredients
  • Easy Tasty Hearty Lentil Black Bean Stew
    dry lentils, canned black beans, minced garlic cloves and
    13 More
    dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt
    35 min, 16 ingredients
  • Chicken Cacciatore Soup Chicken Cacciatore Soup
    dry pasta , cooked according to package directions and
    8 More
    dry pasta , cooked according to package directions, olive oil, chicken tenderloin filets , cut into 1-inch pieces, spaghetti sauce with diced tomatoes, olive oil and garlic, low-sodium chicken broth, diced tomatoes with oregano, basil and garlic, yellow squash, washed and sliced, zucchini, washed and sliced
    9 ingredients
  • Vegetarian Peanut Pasta Vegetarian Peanut Pasta
    reduced-fat peanut butter, water, brown sugar and
    6 More
    reduced-fat peanut butter, water, brown sugar, low-sodium soy sauce, rice vinegar, dried crushed red pepper, spaghetti, uncooked, fresh snow pea pods, trimmed, carrot, shredded
    9 ingredients
  • Shiitake Noodle Pancakes Shiitake Noodle Pancakes
    boiling water, dried shiitake mushrooms, water, spaghetti and
    11 More
    boiling water, dried shiitake mushrooms, water, spaghetti, bread crumbs, carrot, shredded, scallions, thinly sliced, water chestnuts , finely chopped, cornstarch, low-sodium soy sauce, ginger root, grated, black pepper, egg whites, beaten, garlic, minced, canola oil, divided
    15 ingredients
  • Japanese Pork-Noodle Bowl Japanese Pork-Noodle Bowl
    water, sliced green onions (about 10) and
    9 More
    water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)
    11 ingredients
  • Chicken Cacciatore Skillet Chicken Cacciatore Skillet
    boneless skinless chicken breasts, cut into 1-inch cubes and
    11 More
    boneless skinless chicken breasts, cut into 1-inch cubes, chopped onion, garlic cloves, minced, low-sodium chicken broth, divided, chopped green pepper, mushroom stems and pieces, drained, bay leaf, dried oregano, dried basil, pepper, uncooked long grain rice, meatless spaghetti sauce
    5 min, 12 ingredients
  • Pork & Squash  noodle  Soup Pork & Squash noodle Soup
    pork tenderloin, thinly sliced, minced garlic cloves and
    8 More
    pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion
    1 hour 15 min, 10 ingredients
  • Lasagna With Basil and Fennel Lasagna With Basil and Fennel
    mozzarella cheese, grated (about 4 cups packed) and
    13 More
    mozzarella cheese, grated (about 4 cups packed), ricotta cheese, egg, grated parmesan cheese, olive oil, chopped onions, fennel seeds (i ve added as much as 3 tsp and it s still great), lean ground beef, spaghetti sauce seasoning with mushroom flavors or 3 -4 tbsp italian seasoning, crushed tomatoes in puree, canned low sodium chicken broth, dry white wine, no-boil lasagna noodles (from 1 8-oz package), fresh basil leaves
    1 hour 40 min, 14 ingredients
  • Spicy Shrimp with Udon Noodles Spicy Shrimp with Udon Noodles
    shrimp, peeled and deveined, grated lime rind and
    12 More
    shrimp, peeled and deveined, grated lime rind, fresh lime juice, low-sodium soy sauce, red curry paste, brown sugar, chili oil or vegetable oil, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, minced fresh cilantro, fresh bean sprouts (about 2 oz), cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked), chopped peanuts
    14 ingredients
  • Asian Primavera with Udon Noodles Asian Primavera with Udon Noodles
    water, dried porcini mushrooms (about 2 oz) and
    13 More
    water, dried porcini mushrooms (about 2 oz), uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, low-sodium soy sauce, black pepper, dark sesame oil, cubed extra-firm tofu (about 4 oz), chopped peeled fresh lemon grass, minced peeled fresh ginger, garlic cloves, minced, julienne-cut zucchini, sliced button mushrooms, sliced shiitake mushroom caps, sliced bok choy leaves, minced fresh cilantro
    15 ingredients
  • Thai Chicken Noodle Salad (Ww Core) Thai Chicken Noodle Salad (Ww Core)
    broccoli, sweet red pepper and
    8 More
    broccoli, sweet red pepper, cooked boneless skinless chicken breasts, cooked whole wheat spaghetti, low-sodium teriyaki sauce, canola oil, lime juice (fresh ), cilantro (fresh ), basil (fresh ), crushed red pepper flakes (or to taste)
    10 min, 10 ingredients
  • Asian Chicken Noodle Soup To Fight A Cold Asian Chicken Noodle Soup To Fight A Cold
    skinless boneless chicken breasts and
    10 More
    skinless boneless chicken breasts, soba noodles or whole wheat spaghetti, toasted sesame oil, sm trimmed leeks thinly sliced, lrg carrot thinly sliced, x rib celery with leaves thinly sliced, low sodium chicken broth, soy sauce, lrg cloves garlic minced, peeled fresh ginger root, chopped fresh cilantro
    1 hour , 11 ingredients
  • Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta
    yellow cornmeal, chopped red bell pepper and
    28 More
    yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)
    30 ingredients




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