24 soybean tomato chili Recipes
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uncooked elbow macaroni (we use mission lower-carb macaro... and15 Moreuncooked elbow macaroni (we use mission lower-carb macaroni), lean ground beef or 1 lb ground buffalo meat or 1 lb ground chicken or 1 lb ground turkey, chopped yellow onion, minced garlic (about 4 cloves), chopped peeled tomatoes , with juice, tomato paste, chopped mild green chilies, with liquid, red kidney beans or 1 (15 oz) can black beans or 1 (15 oz) can black soybeans, drained, chili powder, dried ancho chile powder, dried oregano, ground cumin, black pepper, salt, tabasco sauce , to taste, shredded cheddar cheese55 min, 16 ingredients
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dried soybeans, water, oil, onion, chopped and12 Moredried soybeans, water, oil, onion, chopped, garlic clove, crushed, tomato sauce, chili powder, worcestershire sauce or 2 tsp vegetarian, salt and pepper, to taste, cornmeal, flour, salt, shortening, egg, water, grated cheddar cheese55 min, 16 ingredients
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bison steak, trimmed and cubed, red onion, diced and17 Morebison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well50 min, 19 ingredients
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corn tortillas, low fat sharp cheddar cheese, shredded and13 Morecorn tortillas, low fat sharp cheddar cheese, shredded, soybean oil, onion, diced, chili powder, oregano, salt, crushed red pepper flakes, canned black-eyed peas, drained, sauce, crushed tomatoes, chili powder, oregano, salt, crushed red pepper flakes (or 1/2 tsp)16 ingredients
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navy beans, great northern bean, pinto beans, red beans and19 Morenavy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice1 hour , 23 ingredients
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Black Soybean and Tomato Chili Salsablack soybeans, drained and7 Moreblack soybeans, drained, diced tomatoes with green chilies, drained, red onion, minced, fresh lime juice, soy sauce, fresh cilantro, chopped, ground cumin, green onion, chopped10 min, 8 ingredients
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Tangy Tomatoey Soybeanssoybeans , soaked overnight, water, vegetable oil and7 Moresoybeans , soaked overnight, water, vegetable oil, onion, chopped, tomato paste, mustard seeds, red chili powder, garam masala powder (optional), cilantro leaves, chopped, salt45 min, 10 ingredients
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Bless Chili Crabscrabs, fresh ginger, eggs, water, cornflour, water and8 Morecrabs, fresh ginger, eggs, water, cornflour, water, soybeans, water, vinegar, tomato sauce, sugar, chili sauce, sesame oil, chilies45 min, 14 ingredients
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Last Minute Bean Chili Souponion, chopped, garlic, finely chopped, olive oil, water and10 Moreonion, chopped, garlic, finely chopped, olive oil, water, bean mix, drained (whatever beans you like!), soybeans, drained, diced tomato with juice, tomato soup, corn kernel, drained, chili powder , to taste, salt & freshly ground black pepper, sugar , if desired, grated cheese, sour cream45 min, 14 ingredients
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New York Steak Teppanyakisoybean oil, new york steaks and13 Moresoybean oil, new york steaks, kosher salt and freshly ground black pepper, garlic powder, unsalted butter, cut into small pieces, soy sauce, divided, carrot , thinly sliced on the bias, snow peas, sliced savoy cabbage, bean sprouts, mirin, sliced shallots, chopped tomato, red chili flakes, cilantro leaves, for garnish35 min, 15 ingredients
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Diabetic Delicious Soyabean Biryanisoybeans , soaked overnight, cooked rice, cinnamon stick and16 Moresoybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt55 min, 19 ingredients
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Braised Soya Beans With Shiitake Mushrooms and Spinachsoybeans , soaked overnight, drained and rinsed, olive oil and7 Moresoybeans , soaked overnight, drained and rinsed, olive oil, garlic clove, depending on taste, chopped, grated fresh ginger, red chilies, de-seeded and chopped, ripe tomatoes , deseeded and chopped, dark soy sauce, dry sherry, spinach leaves16 min, 9 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Bless Prawnsprawns, garlic, fresh ginger, candlenuts (buah keras) and7 Moreprawns, garlic, fresh ginger, candlenuts (buah keras), onions, dried chilies or 1 tbsp chili powder, water, soybeans, sugar, tomato sauce, cornflour20 min, 11 ingredients
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Julie's Chicken Enchilada Casserolechicken breasts, cooked and chopped and14 Morechicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese45 min, 15 ingredients
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Veggie Bean Chillibasmati rice, chopped tomatoes and9 Morebasmati rice, chopped tomatoes, soybeans (branston produce soya beans in sweet chili sauce but any other bean will also do), kidney beans in chili sauce, vegetable stock, onion, garlic cloves, red chili pepper, vegetable oil, salt, pepper40 min, 11 ingredients
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Superfoods Spicy Chilliolive oil, onion, roughly chopped, garlic cloves, minced and11 Moreolive oil, onion, roughly chopped, garlic cloves, minced, red chili, finely diced, cumin, paprika, red capsicum, diced, carrot, diced, zucchini, diced, eggplants or 300 g mixed mushrooms, chopped, chopped tomatoes, tomato paste, kangraroo mincemeat, soybeans55 min, 14 ingredients
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Goat Karahigoat (bone in, cut into chunks ), ginger and garlic paste and13 Moregoat (bone in, cut into chunks ), ginger and garlic paste, salt and ground black pepper, bay leaves, onion, diced, soybean oil, tomatoes, diced, plain yogurt, red chili powder, ground coriander, butter, crushed green cardamom, for sprinkling, ginger, thinly sliced for garnish, fresh cilantro leaves, for garnish, green chiles, thinly sliced for garnish1 hour 25 min, 15 ingredients
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