Directions:
- Boil the goat in 3 cups of water. Add 1 teaspoon of the ginger and garlic paste, a pinch of salt and pepper and the bay leaves. Boil on high heat until the meat is tender, about 30 minutes. Do not over boil. Remove the goat and set aside for later. Strain the broth, removing the bay leaves.
- In a small pan, fry the onions in 2 tablespoons of the oil until soft. Remove from the heat and puree.
- In a medium pan, heat the remaining 2 tablespoons oil. Add the remaining ginger and garlic paste and saute on low heat. Add the goat along with 2 tablespoons of the onion puree, the tomatoes, 1/4 cup of the goat broth, the yogurt, red chili powder, coriander and 1/2 teaspoon each salt and pepper. Mix the ingredients well on medium heat. Cook for 10 to 15 minutes. Cover and let simmer when the sauce has thickened. Add the butter and take off the heat. Sprinkle with green cardamom. Garnish with sliced ginger, cilantro leaves and green chiles.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not it for home use and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.52 Kcal (1865 kJ) | ||
| Calories from fat | 322.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.85g | 55% | |
|---|---|---|---|
| Cholesterol | 81.9mg | 27% | |
| Sodium | 120.51mg | 5% | |
| Potassium | 834.18mg | 18% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 26.26g | 53% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.84 Kcal (552 kJ) | ||
| Calories from fat | 95.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 55% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 27% | |
| Sodium | 35.66mg | 5% | |
| Potassium | 246.85mg | 18% | |
| Total Carbs | 3.79g | 4% | |
| Sugars | 1.99g | 27% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 7.77g | 53% | |
| Vitamin C | 5.7mg | 32% | |
| Iron | 1.1mg | 20% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb in Indian Spices and Yoghurt
Vegetable oil, Onions, chopped, Garlic, chopped and 13 more.. -
Dum Aloo (Fried Potatoes in Spicy Sauce )
Baby potatoes (boiled ), Oil (for frying ), Oil and 15 more.. -
Peruvian Quinoa Stew....(Vegan/Vegetarian)
Quinoa, Water, Onion, diced, Garlic cloves, minced and 13 more.. -
Beef and Bean Chimichangas
Ground beef, Crisco cooking oil, Onion, chopped and 13 more.. -
Tortilla Soup
Olive oil, Onion, chopped, Garlic cloves, chopped and 9 more.. -
Beef Chili With Ancho, Red Beans and Chocolate
Ancho chilies, seeded and hand torn into pieces (i used p... and 20 more.. -
Chicken-Tortilla Soup
Corn tortillas, Vegetable oil, Salt and pepper, Olive oil and 12 more.. -
Marlo Thomas's Creole Lamb Chops
Shoulder lamb chops, Salt, Cooking oil, Onion, diced and 4 more.. -
Butter Chicken
Butter or 2 -3 tbsp vegetable oil, Onion, Cinnamon and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
