99 soybean and carrot Recipes

carrots, cut into 1/4-inch dice, yukon gold potato, peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, onions, cut into 1/4-inch dice, red chilies, seeded and minced, ground coriander, ground turmeric, vegetable oil, fresh ginger, minced, tomatoes, diced, cilantro, very coarsely chopped, edamame, shelled frozen (soybeans), greek plain nonfat yogurt, fresh lemon juice, kosher salt, pocketless whole wheat pita bread, warmed

carrots, fennel bulb, red onion, shelled edamame (green soybeans), cooked and chilled, blanched fresh green peas, chilled, lemon-dill vinaigrette, divided, fresh lump crabmeat, minced red bell pepper, lemon zest, loosely packed assorted baby salad greens or microgreens

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

shelled edamame (green soybeans), chopped napa cabbage, chopped bok choy, rice wine vinegar, sesame oil, coarse salt, shredded carrots, black sesame seeds, shredded white daikon radish

chopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)

spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

sesame oil, steak, thinly sliced, water, red chili paste (aka kochujang, a spicy korean chili paste), soybean paste (aka dwenjang, a korean fermented ), hot red pepper flakes, minced fresh garlic cloves, potato, thinly sliced, yellow squash, sliced 1/2 inch thick, carrots, sliced thinly, onion, sliced, green onions, sliced, chilies or 2 jalapenos, sliced, extra firm tofu, cubed

iceberg lettuce leaves, rice wine vinegar, low-sodium soy sauce, miso (fermented soybean paste), minced garlic, minced fresh ginger, canned unsalted chicken broth, carrot, thinly sliced, snow peas, fresh shiitake mushrooms, thinly sliced, red bell pepper, halved, thinly sliced, sea scallops, sliced into rounds, cut into strips, green onions, thinly sliced, bean sprouts

lime juice, fish sauce, water, rice wine vinegar, sugar, garlic clove, minced, bird chile, minced, shredded carrot, soy sauce, rice wine, garlic, finely chopped, lemongrass , finely cpped, cinnamon, bird chile, minced, peanut oil, sugar, salt, dry roasted peanuts, tamarind powder (dissolved in the 2 tsp warm water), warm water, peanut oil, garlic cloves, minced, ground pork, fermented soybean paste, water, sugar, bird chile, minced, lime juice

cubed ham, diced celery, water, low sodium chicken broth, black soybeans (recipe called for eden brand), tiny diced carrot, onions, minced, minced garlic (optional), cayenne pepper, cumin, salt

soybean oil, new york steaks, kosher salt and freshly ground black pepper, garlic powder, unsalted butter, cut into small pieces, soy sauce, divided, carrot , thinly sliced on the bias, snow peas, sliced savoy cabbage, bean sprouts, mirin, sliced shallots, chopped tomato, red chili flakes, cilantro leaves, for garnish

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

haricots verts (french thin green beans), trimmed and halved crosswise, frozen edamame (soybeans in the pod) or 1 1/4 cups frozen shelled edamame, not thawed, chopped onion, garlic cloves, minced, turkish bay leaf or 1/2 california bay leaf, fresh rosemary sprigs, salt, black pepper, olive oil, carrot, cut into 1/8-inch dice, celery rib, cut into 1/8-inch dice, white beans, rinsed and drained, chicken stock or low-sodium broth, unsalted butter, chopped fresh flat-leaf parsley, chopped fresh chervil (optional), garnish: fresh chervil sprigs

olive oil, chili powder, dried basil, crushed, dried oregano, crushed, garlic powder, salted roasted roasted soybeans , if using unsalted nuts add a little salt to the chili powder, raw pumpkin seeds, dried carrots or 2 tbsp dried whole corn or 2 tbsp dried peas

chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked frozen , shelled edamame (green soybeans), grated carrots (3 medium carrots), peeled seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper

chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked, frozen , shelled edamame (green soybeans), thawed, grated carrots (3 medium carrots), peeled, seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper to taste

chopped onion, chopped carrot (about 1 medium), olive oil, walnuts, black soybeans, drained, dried breadcrumbs, minced parsley, almond butter, vegetable bouillon granules, minced fresh thyme, tamari or 1 tbsp other soy sauce, garlic powder, salt and pepper, to taste, rolled oats, cooking spray or oil, tomato paste, dijon-style mustard, honey or 1 tbsp brown sugar

whole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks