49 soya flakes Recipes

  • Soya Bean Stir Fry
    frozen soybeans, carrot, grated, onion, chopped and
    5 More
    frozen soybeans, carrot, grated, onion, chopped, leeks, white part only, chopped, garlic clove, smashed, chili flakes (optional), ketjap manis, oil , wiped on a skillet
    23 min, 8 ingredients
  • Spiced up Soya Beans
    frozen soybeans, water, olive oil, garlic clove, crushed and
    2 More
    frozen soybeans, water, olive oil, garlic clove, crushed, fine sea salt, chili flakes
    25 min, 6 ingredients
  • Healthy Breakfast Cereal
    granola cereal (i use organic no sugar museli), quinoa and
    6 More
    granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)
    2 min, 8 ingredients
  • Cranberried Meatballs
    eggs, beaten, corn flake crumbs, ketchup, soya sauce and
    9 More
    eggs, beaten, corn flake crumbs, ketchup, soya sauce, parsley flakes, dried, onion, finely diced, salt, pepper, ground pork, jellied cranberry sauce, ketchup, brown sugar, lemon juice
    1 hour 15 min, 13 ingredients
  • Evelyn's Sweet and Sour Meatballs
    ketchup and
    13 More
    ketchup, sweet pickle juice (eg. bread and butter, sweet mixed, etc.), water, brown sugar , packed, soya sauce, cornstarch (optional), ground beef, egg, slightly beaten, milk (use 1 cup for meatloaf), onion flakes or 1/2 small onion, chopped and sauteed, parsley, chopped, salt, pepper, worcestershire sauce
    1 hour 40 min, 14 ingredients
  • Beef Stew
    beef stew meat, cubed bite size, onion, diced and
    12 More
    beef stew meat, cubed bite size, onion, diced, stalks celery, sliced, chopped carrots, potatoes, cubed, water, salt and pepper, paprika, dried dried basil, dried parsley flakes, worcestershire sauce, soya sauce, cornstarch, mixed with, cold water (may need more or less)
    5 hour 30 min, 14 ingredients
  • Nasi Goreng
    egg, salt and pepper, peanut oil, raw prawns, shelled and
    9 More
    egg, salt and pepper, peanut oil, raw prawns, shelled, rump steak, onions, garlic cloves, shrimp paste, dried (trasi), rice, cooked, spring onions, soya sauce (not japanese ), onion flakes , crisp fried, cucumber
    40 min, 13 ingredients
  • Asian Coleslaw
    rice or 3 tbsp white wine vinegar, sugar and
    8 More
    rice or 3 tbsp white wine vinegar, sugar, sesame seeds, toasted, soya sauce, sesame oil, crushed red pepper flakes, chopped napa cabbage, chopped jicama, chopped green bell pepper, coarsely shredded carrot
    20 min, 10 ingredients
  • Spicy Pad Thai
    onion, carrot, celery, broccoli, green pepper, red pepper and
    14 More
    onion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles
    40 min, 20 ingredients
  • Granola from Syd
    rolled oats, bran flakes, sesame seeds , unhulled and
    12 More
    rolled oats, bran flakes, sesame seeds , unhulled, wheat germ, soya flour, dark brown sugar, dry milk, non-instant, shredded coconut, raw cashew nuts, almonds, blanched, sunflower seeds, vegetable oil, honey, vanilla extract, dark raisins
    1 hour 20 min, 15 ingredients
  • Sticky Pork Chops
    pork cutlets , of chops trimmed and
    5 More
    pork cutlets , of chops trimmed, chinese wine or 1/3 cup sherry wine, soya sauce, grated ginger, chili sauce or 2 tbsp chili flakes, honey
    15 min, 6 ingredients
  • Chicken Jalferezi
    oil, onion, sliced (but not to thin) and
    21 More
    oil, onion, sliced (but not to thin), chicken breasts , cut into strips, garlic paste, ginger paste, salt, red chili powder or 1 tsp paprika, coriander powder, msg, tomato, cut into strips, discard the pulp n seeds, capsicum , differnt colors cut into strips, discard seeds, fresh ginger , cut into strips, soya sauce, ketchup, allspice, chili flakes, ground black pepper, fresh coriander, chopped, green chilies, chopped, eggs, beaten (optional), salt (optional), red chili powder (optional), oil (optional)
    45 min, 23 ingredients
  • Thick & Spicy Soup
    canola oil, fennel seed, crushed, sea salt, coarse and
    19 More
    canola oil, fennel seed, crushed, sea salt, coarse, fresh orange rind, fresh ginger, minced, fresh garlic cloves, minced, sweet white onion, chopped, fresh shallots, finely chopped, thai red curry paste, soya sauce, smooth peanut butter, brown sugar, cinnamon stick, chicken stock, unsweetened coconut milk, canned tomatoes, whole, crushed, undrained, canned unsweetened pumpkin puree, fresh carrot, thinly sliced, fresh white potato, diced, red pepper flakes (garnish ), fresh scallion, finely chopped (garnish ), dried apricot, finely sliced (garnish )
    31 min, 22 ingredients
  • Chicken With Red Chilli Flakes Chicken With Red Chilli Flakes
    chicken drumsticks, olive oil, canola oil, onion, diced and
    6 More
    chicken drumsticks, olive oil, canola oil, onion, diced, chopped garlic, red chili pepper flakes, soya sauce, sugar, salt, green onion (to garnish )
    1 hour , 10 ingredients
  • Thai-Style Green Beans Thai-Style Green Beans
    soya sauce, hoisin sauce, peanut butter and
    5 More
    soya sauce, hoisin sauce, peanut butter, crushed red pepper flakes, green beans, shallot, minced freshed gingerroot, canola oil
    10 min, 8 ingredients
  • Thai Chicken with Spicy Noodles Thai Chicken with Spicy Noodles
    boneless, skinless chicken breast, brocolli, chicken broth and
    9 More
    boneless, skinless chicken breast, brocolli, chicken broth, chili flakes, chopped roasted nuts, green onions, peanut butter, seseeame oil, soya sauce, soya sauce, spaghettini, sweet chili thai sauce
    45 min, 12 ingredients
  • Peanut-Thai (Peanutty) Chicken With Vermicelli Peanut-Thai (Peanutty) Chicken With Vermicelli
    minced ginger, minced garlic, soya sauce, chicken breasts and
    15 More
    minced ginger, minced garlic, soya sauce, chicken breasts, butter, stir-fry oil, yellow pepper, bean sprouts, mixed vegetables (julienne carrot, sugar snap peas, baby corn, water chestnuts, etc.), sesame seeds, coconut milk, chicken bouillon, honey, peanut butter, peanuts, coarsely chopped, lime juice, soya sauce, red pepper flakes, cilantro
    30 min, 19 ingredients
  • Dairy-free Trifle Dairy-free Trifle
    custard, egg yolks, sugar, soya milk, vanilla essence and
    7 More
    custard, egg yolks, sugar, soya milk, vanilla essence, trifle, sponge finger biscuits, sherry or berry juice, red jylly , prepared according to packet instructions, fresh strawberries, hulled and sliced, almond flakes, dairy-free cream , whipped
    1 hour 30 min, 12 ingredients




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