144 soy whole wheat bread Recipes
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whole wheat rotini, broccoli florets, steamed and14 Morewhole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling55 min, 16 ingredients
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soy sauce and9 Moresoy sauce, black vinegar (or substitute white rice vinegar), sesame oil, gingerroot, sliced, garlic clove, minced, black pepper , to taste, beef, uncooked (your favourite cut, i presume. the 1 my mum bought simply said for barbecuing ), tomato, lettuce, whole wheat pita bread15 min, 10 ingredients
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whole wheat sandwich bread and12 Morewhole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce45 min, 13 ingredients
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Mushrooms Stuffed With Apples and Herbsbutton mushrooms, light soy sauce and14 Morebutton mushrooms, light soy sauce, extra virgin olive oil, divided, balsamic vinegar, divided, leek, white part only, chopped, stalk celery, minced, red apple, peeled, cored and diced, minced parsley, oregano, basil, salt & freshly ground black pepper, to taste, butter, whole wheat bread crumbs, grated parmesan cheese, vegetable stock32 min, 16 ingredients
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Salmon Sandwiches With Japanese Flavorsreduced-fat mayonnaise, divided, lemon juice and9 Morereduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts15 min, 11 ingredients
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Hot Grilled Savoury or Sweet Sandwichesegg, nonfat milk and12 Moreegg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top20 min, 14 ingredients
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Vegan Banana Chocolate Chip Walnut Breadmargarine, sugar, mashed banana, applesauce, vanilla and7 Moremargarine, sugar, mashed banana, applesauce, vanilla, soy yogurt, flour, whole wheat flour, salt, baking soda, chocolate chips, walnuts50 min, 12 ingredients
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10 Minute Corn Bread (No Animal Products)flour (whole wheat) and7 Moreflour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)8 ingredients
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Classic Mock Meatloaf with Mushroom Gravycommercial whole wheat bread (such as arnold or pepperidg... and19 Morecommercial whole wheat bread (such as arnold or pepperidge farm), walnuts, eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy, unsalted butter, sliced mushrooms, unbleached flour, vegetables stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper to taste20 ingredients
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Toni's Banana Chocolate Chip Walnut Breadmashed ripe banana (about 4), vanilla fat-free yogurt and12 Moremashed ripe banana (about 4), vanilla fat-free yogurt, reduced-fat vanilla soy milk, canola oil, vanilla extract, whole wheat pastry flour (about 20 1/2 oz), sugar, baking powder, baking soda, ground cinnamon, salt, semisweet chocolate chips, chopped walnuts14 ingredients
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Turkey and Shiitake Loaf With Sherry Gravyvegetable oil and15 Morevegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry1 hour 45 min, 16 ingredients
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Low-Fat Banana Coffee Bread (Can Be Vegan)ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients
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Bosnian Vegetarian Meatballs in Yogurt Sauceonions, diced, garlic cloves, minced, vegetable oil and19 Moreonions, diced, garlic cloves, minced, vegetable oil, carrots, grated, salt and pepper, eggs, beaten, whole wheat bread crumbs, almonds, toasted lightly and ground, dijon mustard, dark sesame oil, tamari soy sauce, ground fennel, cayenne, caraway seed, ground, dried basil, chopped fresh parsley, cake tofu, pressed, eggs, beaten, plain yogurt, caraway seed, ground, fresh dill, chopped, salt and pepper1 hour 15 min, 22 ingredients
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Vegetarian Stuffed Mushroomswhole wheat thick bread, italian bread crumbs, wheat germ and15 Morewhole wheat thick bread, italian bread crumbs, wheat germ, cold pressed olive oil, salt, black pepper, basil, oregano, garlic powder, garlic salt, white mushrooms, butter, onion finely chopped, minced garlic, grated parmesan cheese, mixed mexican cheese blend , or cheddar finely shredded, divided, parsley, soy bacon bits18 ingredients
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Mac Attack Low Fat Mac and Cheesesoy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients
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Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger)whole-wheat sandwich bread and13 Morewhole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce40 min, 14 ingredients
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