54814 soy wasabi shrimp scallop weight watchers Recipes

garlic clove, minced, japanese curly noodles (chucka soba), uncooked, frozen shelled edamame (green soybeans), snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice vinegar, low-sodium soy sauce, sesame oil, prepared wasabi paste, sliced radishes

soy sauce, olive oil, wasabi paste, minced garlic, crushed oregano, or more to taste, ground black pepper , or to taste, trout, cajun seasoning (such as tony chachere s), or to taste

wasabi paste, rice vinegar, reduced sodium soy sauce, olive oil

olive oil, onion, chopped, garlic cloves, minced, shrimp (small), scallops (small), white wine, dried basil, crushed red pepper flakes, chicken base, butter, salt and pepper, lemon , juice of, dried parsley (can use fresh ), parmesan cheese, grated

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

soy sauce, wasabi paste (japanese horseradish), rice wine vinegar, sugar, sesame oil

soy sauce, wasabi paste, cracked black pepper, ahi tuna steaks, 3/4 to 1-inch thick (2 steaks), sesame seeds

boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini

soy sauce, wasabi paste, salmon fillets, with skin (6 oz each), mayonnaise

shrimp, peeled and devined (shells reserved), green onions, minced, garlic, minced, curry powder, heavy cream, white wine, scallops, salt and pepper, butter, chopped fresh parsley

gingerroot, peeled (about 2-3-inch), garlic (minced from a jar is fine), honey, chili powder, turmeric, fresh cilantro, desiccated sweetened coconut, hot madras curry (mccormicks), salt, fish sauce, lime juice, vegetable oil (or peanut oil), shrimp, scallops, coconut milk, rice or 150 g bean noodles

garlic clove, japanese soba noodles, uncooked, frozen shelled edamame, snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice wine vinegar, low sodium soy sauce, sesame oil, prepared wasabi paste, radish, thinly sliced

soy sauce, lime juice, fresh, brown sugar, gingerroot, freshly grated, garlic, minced, hot chili sauce, asian style, salmon steaks, mayonnaise, wasabi powder (or more if desired), lime slice, green onion, chopped

andouille sausage, cut into thin rounds, ribs celery, finely chopped, carrots, finely diced, spanish onion, finely diced, red bell pepper, finely diced, garlic, finely chopped, unsalted butter, flour, shrimp stock , recipe follows, salt and freshly ground black pepper, honey, freshly chopped cilantro leaves, for garnish, freshly chopped flat-leaf parsley, for garnish, canola oil, scallops, shrimp, peeled, deveined, and tails on, shucked oysters, lump crabmeat, canola oil, okra , cut into 1/4-inch thick slices, yellow cornmeal, salt and freshly ground black pepper, raw shrimp shells and tails, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, water, white wine, fresh tomato , or 1/2 cup canned plum tomatoes, bay leaf

shrimp, raw, peeled and deveined, bay scallop, raw, lime juice (should completely cover shrimp and scallops), tequila, lime juice (in addition to above lime juice), tequila (in additon to above ), fresh tomato, seeded and diced, cucumber, peeled, seeded and diced, fresh cilantro, pack loosely in cup, chopped, salt (more to taste), white pepper, oregano, jalapeno peppers, seeded and chopped (wear plastic gloves to handle jalapenos!), black olives, sliced, tabasco sauce (or to taste), avocado, peeled and sliced (optional), tortilla chips

peeled jumbo shrimp, scallops, bamboo skewers for shrimp (soaked in water for 10 - 15 minutes), two-prong metal skewer for scallops, olive oil, bacon, salt and pepper, peach bourbon barbecue sauce (see below ), peach bourbon barbecue sauce, your favorite barbecue sauce, ripe fresh peaches or 1/4 cup peach preserves, bourbon

sun-dried tomato packed in oil, red pepper, sliced, yellow pepper, sliced, orange bell pepper, sliced, raw shrimp, deveined, peeled, sea scallops, cut in half, fresh basil, chopped , separate into two 1/4 cup piles, garlic cloves, chopped, dried oregano, extra virgin olive oil, canola oil , flavoured with sun dried tomatoes, chicken broth, dry white wine, tomato paste , heaping, heavy cream (optional), penne pasta, parmesan cheese, grated

shrimp, raw, sea scallops, mushroom, butter, dry sherry, all-purpose flour, pepper, chicken bouillon cube, carton sour cream