39579 soy wasabi scallop weight watchers Recipes

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

wasabi powder, water, rice wine vinegar, soy sauce, salmon fillets, skin removed, original essence, panko breadcrumbs, vegetable oil, toasted black and white sesame seeds, garnish, steamed long-grain white rice, minced shallot, minced ginger, orange zest, dry white wine, fresh orange juice, heavy cream, cold unsalted butter , cut into pieces, soy sauce, salt, wasabi powder

soy sauce, rice wine vinegar, superfine sugar, tuna steaks , about 5oz each, potato, milk, wasabi paste, scallion, finely sliced

soy sauce, olive oil, wasabi paste, minced garlic, crushed oregano, or more to taste, ground black pepper , or to taste, trout, cajun seasoning (such as tony chachere s), or to taste

wasabi paste, rice vinegar, reduced sodium soy sauce, olive oil

wasabi powder , to taste, mayonnaise (lite is fine ), grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce , to taste

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil

black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt

sushi-grade tuna steaks, soy sauce, wasabi powder, panko breadcrumbs, chinese five spice powder, olive oil, black and white sesame seeds, minced shallot, minced ginger, orange zest, dry white wine, orange juice, heavy cream, cold unsalted butter, soy sauce, salt, wasabi powder

wasabi powder, water, rice wine vinegar, soy sauce, salmon fillet pieces, skin removed, original essence , recipe follows, panko crumbs, vegetable oil, orange-ginger sauce , recipe follows, toasted black and white sesame seeds, garnish, steamed long-grain white rice, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, minced shallots, minced ginger, orange zest, dry white wine, fresh orange juice, heavy cream, cold unsalted butter , cut into pieces, soy sauce, salt, wasabi powder

garlic clove, japanese soba noodles, uncooked, frozen shelled edamame, snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice wine vinegar, low sodium soy sauce, sesame oil, prepared wasabi paste, radish, thinly sliced

soy sauce, lime juice, fresh, brown sugar, gingerroot, freshly grated, garlic, minced, hot chili sauce, asian style, salmon steaks, mayonnaise, wasabi powder (or more if desired), lime slice, green onion, chopped