102 soy tuna with vegetables and Recipes

olive oil, divided, sliced shiitake mushroom caps (about 10 oz), organic vegetable broth, rice vinegar, baby bok choy , quartered lengthwise, sesame oil, lower-sodium soy sauce, sesame seeds, chopped fresh cilantro, canola oil, fresh or frozen u.s.-caught pacific albacore tuna fillets, thawed, salt, freshly ground black pepper, hot cooked long-grain white rice

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes

uncooked short-grain white rice, water, cider vinegar, leaves chard, eggs, well beaten, soy sauce, divided, water, onion, diced, vegetable oil, beef tenderloin, minced, chunk light tuna in water, drained, carrot , julienned, cucumber , julienned, sheets nori (dry seaweed)

red snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)

boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)

unsalted butter, minced ginger root, rice wine vinegar, granulated sugar, salt, freshly ground black pepper, white sesame seeds , toasted in a dry pan until golden, soy sauce, sesame oil, vegetable oil, salt and freshly ground white pepper, bestquality ahi tuna, loosely packed mizuna greens , curly endive or red leaf lettuce, marinated shiitake mushrooms (recipe follows), for optional garnish, chopped chives, for garnish

two 6 oz cans white meat tuna packed in water, drained, minced red onion , soaked in cold water for 5 minutes, drained, chopped fresh coriander ( cilantro), golden raisins , plumped in 2 tbsp warm water for 10 minutes, drained, vegetable oil , like soy, peanut, or corn, madras-style curry powder, mayonnaise, kosher salt and freshly ground black pepper, freshly squeezed lime juice plus more to taste, suggestions : 2 cups mixed lettuces or 3 to 4 pita breads, copyright 2001 television food network , g.p. all rights reserved.

extra-virgin olive oil, asian sesame oil, soy sauce, rice vinegar (not seasoned ), minced peeled ginger, coriander seeds, coarsely crushed, white peppercorns, coarsely crushed, kosher salt, vegetable oil, sushi-grade tuna steak (about 2 inches thick ), jicama, peeled, watercress (10 oz), tough stems discarded, scallions, very thinly sliced

fresh lemon juice, oriental sesame oil, soy sauce, ground black pepper, ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick ), nonstick vegetable oil spray, ginger , miso and cilantro sauce, fresh cilantro sprigs

tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years

vegetable oil, white wine, sesame oil, rice wine vinegar, soy sauce, lemon , juice of, lime , juice of, sweet chili sauce, garlic cloves, mashed, chopped cilantro, zucchini , 1/2-inch x 1/2-inch, yellow squash , 1/2-inch x 1/2-inch, yellow onion , 1/2-inch x 1/2-inch, red pepper , 1/2-inch x 1/2-inch, fresh shiitake mushroom, tuna , cut into 1/2-inch x 1/2-inch squares, prawns, raw, peeled

sesame oil, orange juice, chopped fresh ginger, soy sauce, fresh tuna cut into 1/2 cubes, peanut oil, vegetable oil, celery thinly sliced, shiitake mushrooms sliced with stems removed, scallions thinly sliced, fresh bean sprouts, carrots grated, cabbage shredded, chopped garlic, minced fresh ginger, soy sauce, celery salt and pepper to taste, sheets phyllo dough thawed, butter melted

various vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste

water, uncooked short-grain rice, seasoned rice vinegar, sugar, salt, pickled ginger, fresh lime juice, dark sesame oil, soy sauce, tuna steak (about 5 inches long), sheets frozen phyllo pastry, thawed, vegetable cooking spray, sheets nori , cut into 7- x 6-inch rectangles, wasabi

cream cheese, softened, milk, prepared wasabi, prepared tuna sushi rolls, minced pickled vegetables, pickled okra, thinly sliced, soy sauce, pickled ginger

any meat, minced beef, ground pork, chopped shrimp, any sort fish, tuna, chopped chicken, chopped ham, onion, vegetables (any 2 0r 3), chopped water chestnut, sliced bamboo shoot, chopped mushroom, chopped green beans, chopped cabbage, chopped carrot, diced potato, salt, pepper, soy sauce, lumpia skins or wonton wrappers or egg roll wrap

peanut or vegetable oil, for frying, wonton wrappers, egg, beaten , for egg wash, soy sauce, rice wine vinegar, wasabi powder, sugar, mayonnaise, peanut oil, diced cucumber, diced avocado, stalk scallion, white part only, minced, shiso leaves, minced, sushi grade tuna, mayonnaise, lemon juice, sour cream, tobiko eggs, furikaki (japanese rice seasoning), available at japanese markets, special equipment needed : cone-shaped, heat resistant molds (such as pastry-piping tips) to use to shape wontons; paper (or aluminum foil) cone wrappers, for serving