101 tuna vegetables pepper sauce Recipes

sliced white bread, butter or margarine, all-purpose flour, dry mustard, cracked pepper, milk, worcestershire sauce, frozen mixed vegetables (corn, peas, carrots,beans), tuna (drained & flaked ), shredded sharp cheddar cheese

butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)

tuna steaks, vegetable oil, fresh lemon juice, hot pepper sauce, salt, worcestershire sauce, white pepper

vegetable oil, chopped onion, chopped celery, kosher salt, tuna , packed in olive oil, drained, spicy brown mustard, mayonnaise, cayenne pepper, cajun style blackened seasoning (old bay recommended), dried parsley, hot pepper sauce (e.g. tabasco), pepperjack cheese, italian bread

light tuna in water, drained, egg, quick-cooking oats, barbeque sauce, chopped green onion, hot pepper sauce , or to taste, dried savory, salt, vegetable oil

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

fresh tuna steaks, soy sauce, sherry, vegetable oil, green onions, finely chopped, minced fresh ginger root, garlic, minced, salt, ground black pepper

vegetable oil, onion, chopped, garlic, minced, stalks celery, peeled and diced, sweet green pepper, diced, chick-peas, drained and rinsed, reserve 1/4 cup of liquid, chili powder, dried oregano and ground cumin, tobasco or other hot sauce, fresh lime or lemon juice, flour tortillas, tuna, drained and flaked, shredded cheddar cheese

tuna, drained and flaked, egg, beaten, dry bread crumbs, green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper, cornmeal, vegetable oil

tuna, flaked and drained (2 6oz cans), egg, beaten, dry breadcrumbs, green onions, minced, garlic clove, peeled and minced, soya sauce, teriyaki sauce, ketchup, sesame oil, black pepper, cornmeal, vegetable oil

butter, sliced fresh mushrooms, plum sauce, lite soy sauce, dried ground ginger, vegetable oil, tuna steaks (about 1 1/2 inches thick ), freshly ground multicolored peppercorns

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt

tuna steaks (4 oz), dry red wine, balsamic vinegar, canola oil, shallot, chopped, chicken broth or 1 cup vegetable broth, dry red wine, dried cherries, sugar or 1/2 tsp substitute, salt, black pepper

whole fennel seeds, toasted, tuna steaks, olive oil, salt and pepper, olive oil, spanish onion, finely chopped, garlic, finely chopped, red peppers , roasted, peeled, seeded and coarsely chopped, sherry vinegar, water, saffron, salt and freshly ground pepper, olive oil, israeli couscous, water, salt and freshly ground pepper, spears asparagus, blanched and cut into 1-inch pieces on the bias, red peppers , julienned, yellow peppers , julienned, zucchini , julienned, soy sauce, harissa

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

cumin, pepper, sushi grade tuna, vegetable oil, pineapple, diced, red bell pepper, diced, avocado, peeled and sliced, flour , sifted, egg, cold water, wasabi, heavy cream, salt and pepper, seaweed

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper