100 soy tuna vegetables sauce Recipes
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olive oil, divided and13 Moreolive oil, divided, sliced shiitake mushroom caps (about 10 oz), organic vegetable broth, rice vinegar, baby bok choy , quartered lengthwise, sesame oil, lower-sodium soy sauce, sesame seeds, chopped fresh cilantro, canola oil, fresh or frozen u.s.-caught pacific albacore tuna fillets, thawed, salt, freshly ground black pepper, hot cooked long-grain white rice14 ingredients
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white fish fillets, cut into nugget-sized pieces (tuna, t... and22 Morewhite fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes30 min, 23 ingredients
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uncooked short-grain white rice, water, cider vinegar and11 Moreuncooked short-grain white rice, water, cider vinegar, leaves chard, eggs, well beaten, soy sauce, divided, water, onion, diced, vegetable oil, beef tenderloin, minced, chunk light tuna in water, drained, carrot , julienned, cucumber , julienned, sheets nori (dry seaweed)1 hour , 14 ingredients
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low sodium chicken broth or 4 cups vegetable broth and13 Morelow sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds40 min, 14 ingredients
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red snapper , sea bass or any other firm fish meat and12 Morered snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)13 ingredients
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Spicy Seared Tuna with Sesame Vinaigretteunsalted butter, minced ginger root, rice wine vinegar and12 Moreunsalted butter, minced ginger root, rice wine vinegar, granulated sugar, salt, freshly ground black pepper, white sesame seeds , toasted in a dry pan until golden, soy sauce, sesame oil, vegetable oil, salt and freshly ground white pepper, bestquality ahi tuna, loosely packed mizuna greens , curly endive or red leaf lettuce, marinated shiitake mushrooms (recipe follows), for optional garnish, chopped chives, for garnish15 ingredients
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Grilled Tuna and Watercress Salad with Asian Flavorsextra-virgin olive oil, asian sesame oil, soy sauce and10 Moreextra-virgin olive oil, asian sesame oil, soy sauce, rice vinegar (not seasoned ), minced peeled ginger, coriander seeds, coarsely crushed, white peppercorns, coarsely crushed, kosher salt, vegetable oil, sushi-grade tuna steak (about 2 inches thick ), jicama, peeled, watercress (10 oz), tough stems discarded, scallions, very thinly sliced50 min, 13 ingredients
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What To Have On Hand: Always On Handtuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients
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Prawns, Fresh Shitake and Veggie Skewersvegetable oil, white wine, sesame oil, rice wine vinegar and13 Morevegetable oil, white wine, sesame oil, rice wine vinegar, soy sauce, lemon , juice of, lime , juice of, sweet chili sauce, garlic cloves, mashed, chopped cilantro, zucchini , 1/2-inch x 1/2-inch, yellow squash , 1/2-inch x 1/2-inch, yellow onion , 1/2-inch x 1/2-inch, red pepper , 1/2-inch x 1/2-inch, fresh shiitake mushroom, tuna , cut into 1/2-inch x 1/2-inch squares, prawns, raw, peeled25 min, 17 ingredients
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Asian Seafood Rollssesame oil, orange juice, chopped fresh ginger, soy sauce and15 Moresesame oil, orange juice, chopped fresh ginger, soy sauce, fresh tuna cut into 1/2 cubes, peanut oil, vegetable oil, celery thinly sliced, shiitake mushrooms sliced with stems removed, scallions thinly sliced, fresh bean sprouts, carrots grated, cabbage shredded, chopped garlic, minced fresh ginger, soy sauce, celery salt and pepper to taste, sheets phyllo dough thawed, butter melted25 min, 19 ingredients
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Crispy Sushi with Steamed Clams, Wasabi and Fermented Black Beansvarious vegetables, chopped into short (julienne) ribbons and28 Morevarious vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste2 hour , 29 ingredients
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Phyllo Sushi Rollswater, uncooked short-grain rice, seasoned rice vinegar and11 Morewater, uncooked short-grain rice, seasoned rice vinegar, sugar, salt, pickled ginger, fresh lime juice, dark sesame oil, soy sauce, tuna steak (about 5 inches long), sheets frozen phyllo pastry, thawed, vegetable cooking spray, sheets nori , cut into 7- x 6-inch rectangles, wasabi14 ingredients
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Southern Sushi Bitescream cheese, softened, milk, prepared wasabi and5 Morecream cheese, softened, milk, prepared wasabi, prepared tuna sushi rolls, minced pickled vegetables, pickled okra, thinly sliced, soy sauce, pickled ginger15 min, 8 ingredients
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Lumpia -Build Your Ownany meat, minced beef, ground pork, chopped shrimp and17 Moreany meat, minced beef, ground pork, chopped shrimp, any sort fish, tuna, chopped chicken, chopped ham, onion, vegetables (any 2 0r 3), chopped water chestnut, sliced bamboo shoot, chopped mushroom, chopped green beans, chopped cabbage, chopped carrot, diced potato, salt, pepper, soy sauce, lumpia skins or wonton wrappers or egg roll wrap1 hour , 21 ingredients
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Rollsrice (California Roll in a Wonton Cone)peanut or vegetable oil, for frying, wonton wrappers and19 Morepeanut or vegetable oil, for frying, wonton wrappers, egg, beaten , for egg wash, soy sauce, rice wine vinegar, wasabi powder, sugar, mayonnaise, peanut oil, diced cucumber, diced avocado, stalk scallion, white part only, minced, shiso leaves, minced, sushi grade tuna, mayonnaise, lemon juice, sour cream, tobiko eggs, furikaki (japanese rice seasoning), available at japanese markets, special equipment needed : cone-shaped, heat resistant molds (such as pastry-piping tips) to use to shape wontons; paper (or aluminum foil) cone wrappers, for serving40 min, 21 ingredients
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Grand Prize Winner: Island Ahi Burgers With Cilantro-Chile-Limeanaheim chilies, mayonnaise, sour cream and22 Moreanaheim chilies, mayonnaise, sour cream, cilantro leaves, finely chopped, fresh lime juice, fresh ginger, minced, garlic, minced, salt, egg, panko breadcrumbs (japanese bread crumbs), soy sauce, sugar, sesame oil, fresh ginger, minced, garlic, minced, fresh lime juice, lime zest, grated, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion, thinly sliced (or other sweet onion), vine-ripened tomato, sliced, radishes (1 package.) or sunflower sprouts (1 package.)1 hour 10 min, 25 ingredients
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