590 soy salad olive Recipes

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

very fresh tuna steaks, cut 1-inch thick, olive oil, plus extra for brushing, kosher salt, plus extra for sprinkling, fresh coarse ground black pepper, limes , zest of, grated, wasabi powder, freshly squeezed lime juice (3 limes), soy sauce, hot sauce (recommended ( tabasco), ripe hass avocado, medium diced, minced scallion, white and green parts (2 scallions), red onion, small diced

baby spinach, bean sprouts, stalks celery, sliced, raisins, sliced mushrooms, sweet red peppers, chopped small, parsley, cashews, rice, cooked and cooled, vinaigrette, soy sauce, oil , your preference (vegetable or olive), garlic cloves, minced

bok choy, green onions, chopped, almonds, butter, oriental-flavor instant ramen noodles, soy sauce, white sugar, olive oil, white vinegar

baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)

boiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar

broccoli coleslaw mix, chicken breasts (cooked and cubed ), green onions, diced, red pepper, diced, ramen noodles (uncooked , unseasoned and broken into pieces), almonds, sugar, olive oil, soy sauce, vinegar

bok choy, scallion, chicken, cooked and cubed or 1 lb canned chicken, ramen noodles, crushed , spice packs discarded, almonds, sesame seeds, butter, olive oil, red wine vinegar, soy sauce, sugar

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

bean sprouts, fresh, red cabbage, shredded, sunflower seeds, toastd sesame seeds, crunched up oriental noodles..save the seasoning package for the dressing, chow mein noodles, dressing, oil...i use olive, soy sauce, seasoning packet from the noodles

kale, thick stems removed and remaining leaves julienned, cilantro, chopped, carrots, shredded, garlic clove, minced, juice from 1/2 lemon, olive oil, soy sauce

ramen noodle soup mix, sunflower seeds, almonds, chopped, sugar, olive oil, cider vinegar, soy sauce, bok choy, shredded, green onions, chopped

cooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

heads romaine lettuce , torn, broccoli florets, chopped green onions (optional), bagsoodles of noodles, broken (discard seasoning packet), butter or margerine, sliced almonds, sunflower seeds (shelled ), dressing, sugar, olive or canola oil, vinegar, soy sauce

honey, brown sugar, mayonnaise, powdered ginger, dijon mustard, juice of 1 lemon, zest of 1 lemon, soy sauce, washed iceburg lettuce , cut in six wedges, shredded carrots, chopped black olives, diced avocado, cucumber seeded, peeled and cut in half moons, red onion slivers (soaked in ice water), halved cherry tomatoes

baby spinach, tomatoes, red onion, olives, hearts of palm, belgium endive, spicy garlic vinaigrette, heads garlic, bird peppers, soy sauce, cider vinegar, sherry viegrette , mustard, salt, ground pepper

heads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar