275715 soy peanut eggs wheat free Recipes

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

white sugar, corn syrup, crunchy peanut butter, high protein crisp rice and wheat cereal, white sugar, unsweetened cocoa powder, milk, butter

vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice

butterscotch chips, peanut butter, wheat flakes cereal, raisins

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

creamy peanut butter, fat-free whipped dessert topping, chocolate syrup

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

cold skim milk, chunky reduced-fat peanut butter, sugar-free instant chocolate pudding mix

pre-cooked long grain rice (refrigerated ), oyster sauce, soy sauce, eggs, beaten, peanut oil or vegetable oil, shredded carrots, frozen peas, thawed, spring onion, sliced, garlic cloves, minced, salt and white pepper, wok, wooden spoon

soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )

chopped unsalted dry roasted peanuts, plain fat-free yogurt, grated lemon peel, salt

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

sliced bananas, reduced-fat creamy peanut butter, fat-free milk, honey, vanilla, ground cinnamon

spelt flour, granular fructose, egg substitute, baking soda, sea salt, cinnamon, light oil (canola), pure maple syrup, unsweetened applesauce, water, barley malt sweetened chocolate chips

margarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper

ground beef, potatoes, sliced carrots, onion, rice flour, tapioca flour, potato starch, egg, xanthan gum, salt, cold butter or 6 tbsp earth balance buttery sticks

butter, softened, dark brown sugar, sugar, egg, orange extract, vanilla extract, potato flour, rice flour, brown rice flour, baking powder, baking soda, salt, light coconut milk, shredded coconut

sugar, vegetable oil, eggs, molasses, ripe bananas, whole milk, rolled oats, rye flour, teff (ethiopian grain flour), baking powder, baking soda, powdered ginger, nutmeg, cayenne, cinnamon, vanilla extract