54658 soy peanut diet Recipes

  • Soy-Peanut Butter
    roasted peanuts, unsalted soy nuts (roasted soybeans) and
    2 More
    roasted peanuts, unsalted soy nuts (roasted soybeans), honey, extra-virgin olive oil
    4 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Peanut Chicken With Jasmine Rice
    peanut oil (or use chili oil) and
    15 More
    peanut oil (or use chili oil), boneless skinless chicken thighs (cut into bite-size pieces, or use chicken breast), red bell pepper (seeded and chopped , do not use green bell pepper), chopped dry roasted peanuts, green onions, chopped (more for garnish ), chopped fresh cilantro (optional or to taste), cooked jasmine rice (use any amout desired), chicken broth, soy sauce (can use a bit more), sugar, minced fresh garlic (or to taste), cayenne pepper (or to taste), minced fresh ginger (can use more ), cornstarch, smooth peanut butter, salt (to taste)
    40 min, 16 ingredients
  • Peanut-Soy Dressing
    peanut butter (smooth ), low sodium soy sauce, sheet nori and
    3 More
    peanut butter (smooth ), low sodium soy sauce, sheet nori, sugar, olive oil or 1/4 tsp canola oil, water
    5 min, 6 ingredients
  • Peanut Chili Dip
    peanut butter (any variety), water, soy sauce, lemon juice and
    6 More
    peanut butter (any variety), water, soy sauce, lemon juice, honey, garlic, finely minced, chili powder, crushed dried red pepper, chopped peanuts, paprika , optional
    10 min, 10 ingredients
  • Peanut Chicken
    peanut butter, reduced-fat preferred, fresh lime juice and
    9 More
    peanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts
    30 min, 11 ingredients
  • Peanut Slaw
    peanut oil, rice vinegar, light brown sugar and
    8 More
    peanut oil, rice vinegar, light brown sugar, toasted sesame oil, soy sauce, hot chili sauce, head cabbage, finely chopped, green onion, thinly sliced, fresh cilantro, chopped, unsalted dry roasted peanuts, chopped, salt & pepper
    10 min, 11 ingredients
  • Peanut Satay Sauce
    peanut oil, chopped onion, brown sugar, ketchup and
    5 More
    peanut oil, chopped onion, brown sugar, ketchup, minced garlic, hot chili sauce , sriracha or sambal oelek, toasted sesame oil, light soy sauce, smooth peanut butter
    10 min, 9 ingredients
  • Asian Miracle diet soup Asian Miracle diet soup
    peanut oil, chopped fresh ginger, chopped fresh garlic and
    14 More
    peanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped
    31 min, 17 ingredients
  • Vietnamese Beef Salad (Flat Belly Diet Recipe) Vietnamese Beef Salad (Flat Belly Diet Recipe)
    soy sauce, reduced sodium, lime juice, water, sugar and
    10 More
    soy sauce, reduced sodium, lime juice, water, sugar, garlic, minced, chili paste, flank steak, sweet basil, cilantro leaf, red onion, thinly sliced (about 1 1/4 cups), english seedless cucumbers, with peel , julienned (about 4 cup), carrots , julienned (about 2 cup), dry-roasted unsalted peanuts (mufa, chopped)
    30 min, 14 ingredients
  • Soy Peanut Sauce Soy Peanut Sauce
    natural chunky peanut butter, sugar, hoisin sauce and
    5 More
    natural chunky peanut butter, sugar, hoisin sauce, soy sauce, chili garlic paste, fresh lime juice, toasted sesame oil, toasted peanuts (optional)
    8 ingredients
  • Diet Apple Flax Muffins Diet Apple Flax Muffins
    soy flour (nonfat ), vital wheat gluten, flax seed meal and
    5 More
    soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )
    45 min, 8 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Peanut Noodles with Gingered Vegetables and Tofu Peanut Noodles with Gingered Vegetables and Tofu
    peanut oil, fresh ginger, minced, broccoli, carrot and
    17 More
    peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes
    21 ingredients
  • Peanut, Orange, and Carrot Salad Peanut, Orange, and Carrot Salad
    peanut butter (smooth ), tamari (dark soy) and
    6 More
    peanut butter (smooth ), tamari (dark soy), orange , juice of, ginger, peeled and grated, shredded carrot, scallions, thinly sliced, chopped peanuts, salt and pepper
    15 min, 8 ingredients




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