509 soy maple syrup Recipes

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

half-and-half or 1 cup soy cream, cinnamon stick, coriander seeds, maple syrup

butter or 2 tbsp soy margarine, maple syrup or 1 cup golden syrup, eggs, separated, ripe banana, orange juice, vanilla flavoring or 1/2 tsp peppermint extract or 1/2 tsp chocolate flavoring (optional), coffee (optional), gluten-free flour, baking powder, cocoa (depending on the flavour you want)

dried mushrooms, chopped, warm water, ground pork, carrots, shredded, diced onion, garlic, minced, soy sauce, egg white, applesauce, water, maple syrup, soy sauce, brown sugar

london broil beef, onion, sliced, soy sauce, fish sauce, brown sugar, maple syrup (or butter pancake syrup), red wine, garlic, minced, garlic powder, toasted sesame oil, black pepper, sambal oelek (chili sauce), minced ginger, ginger powder

ener-g egg replacer, warm water, unsweetened soy milk, melted vegan margarine, canola oil, honey, maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained

olive oil, onion, diced, garlic cloves, minced, great northern beans , do not drain, tomato, crushed (canned or fresh ), pure maple syrup or 2 tbsp barley malt syrup, soy sauce, mustard

butter, maple syrup (can use 3 tbsp brown sugar in place of ), minced fresh garlic (or to taste), lemon juice, soy sauce (can use low-sodium ), ginger powder (optional), black pepper, halibut steaks

rice noodles, fresh parsley (washed and chopped ), frozen peas, shiitake mushrooms (sliced ), european-style cultured butter, fresh garlic (minced ), organic tamari soy sauce, cabbage (thinly sliced ), ume plum wine vinegar or 1 tbsp apple cider vinegar, spinach leaves (washed and chopped ), sesame seeds (raw ), lemon (juiced ), cilantro (washed and chopped ), red curry paste, sesame oil, tamari soy sauce, maple syrup

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

extra firm tofu , water-packed, eggplant, zucchini, red pepper, mushrooms, baby corn, drained, soy sauce or 3 tbsp low sodium, olive oil, maple syrup or 2 tbsp honey, red wine vinegar, lemon juice, freshly squeezed (to taste), garlic cloves, peeled and crushed (medium), mustard powder, ground, black pepper, barbecue skewers

frozen bananas (read *note below), agave nectar, to taste (honey , raw sugar, or other sugar can be substituted), coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.), vanilla extract (not imitation ), pecans or 3/4 cup walnuts, toasted, maple syrup (*not* imitation !), coarse salt (i used sicilian sea salt)

rolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)

vanilla soy pudding, pure maple syrup, dark rum (or 1 tsp rum extract), cinnamon, nutmeg , plus more for garnish, vanilla wafers crumbled, whole bananas sliced, soy cream, for garnish

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip

raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal

tofu, extra firm, soy sauce, water, brown rice syrup, brown rice vinegar, garlic, minced, grated ginger, toasted sesame oil, scallions, sliced thinly, toasted sesame oil, white miso, mirin or white wine, rice or maple syrup, green scallion parts, blanched, nori sheets , optional