65528 soy ginger south diet phase Recipes
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bone-in chicken thighs (about 1-1/2 lb), skin removed and13 Morebone-in chicken thighs (about 1-1/2 lb), skin removed, chicken drumsticks (about 1 lb), skin removed, carrots, sliced, green onions, thinly sliced, soy sauce, brown sugar, fresh gingerroot (about 2 inches), peeled and thinly sliced, garlic cloves, minced, balsamic vinegar, ground coriander, pepper, cornstarch, cold water, hot cooked rice and minced fresh cilantro5 hour 25 min, 14 ingredients
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Soy-Ginger Scallop Cevichesea scallops , small, crescent-shaped side muscles removed and8 Moresea scallops , small, crescent-shaped side muscles removed, lime juice, flavorless oil, scallion, thin-sliced (white and green parts ), cilantro leaf, minced, fresh ginger, minced, soy sauce, rice vinegar, salt and pepper45 min, 9 ingredients
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Soy Ginger Dipping Sauce (Alton Brown)low-sodium soy sauce, rice wine vinegar, grated ginger and4 Morelow-sodium soy sauce, rice wine vinegar, grated ginger, chopped green onion, garlic, minced, sugar, sesame oil10 min, 7 ingredients
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Soy Ginger Reductionlight soy sauce, minced garlic and ginger, sugar and2 Morelight soy sauce, minced garlic and ginger, sugar, rice vinegar, salt and pepper5 ingredients
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Soy-Ginger Steamed Halibut with Vegetableslow-sodium soy sauce, fresh lime juice and10 Morelow-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro12 ingredients
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Orange-Soy-Ginger Marinadesoy sauce, dry sherry, olive oil, grated orange rind and3 Moresoy sauce, dry sherry, olive oil, grated orange rind, fresh orange juice, garlic cloves, chopped, minced fresh ginger15 min, 7 ingredients
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Soy Ginger Pork Loinchopped fresh peaches, fruit only orange marmalade and6 Morechopped fresh peaches, fruit only orange marmalade, lemon juice, ground ginger, dry mustard, ground cinnamon, low sodium soy sauce, pork loin8 ingredients
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Soy Ginger Salmonsalmon fillets, brown sugar divided, lemon pepper divided and5 Moresalmon fillets, brown sugar divided, lemon pepper divided, garlic powder divided, soy sauce low sodium, olive oil, ginger, fresh, 1 inch piece minced, orange juice20 min, 8 ingredients
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Soy-Ginger Sesame Porklower-sodium soy sauce, dark sesame oil and5 Morelower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, garlic cloves, crushed, pork tenderloin, trimmed, kosher salt7 ingredients
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Crock Pot Soy Ginger Chickensoy sauce (can use light ), dark brown sugar and11 Moresoy sauce (can use light ), dark brown sugar, garlic cloves, thinly sliced, fresh cilantro, chopped, plus sprigs for garnish, gingerroot, peeled and cut into thin strips (about 2 inches long), scallions , thinly sliced on the diagonal (1 cup packed), balsamic vinegar, ground coriander, fresh ground pepper, skinless chicken drumsticks, skinless chicken thighs, carrots, peeled and thinly sliced crosswise, cornstarch6 hour 25 min, 13 ingredients
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Soy-Ginger Marinadelow sodium soy sauce, dry sherry, peanut oil and3 Morelow sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced5 min, 6 ingredients
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Soy Ginger Salmon With Napa Sesame Slawvegetable oil, tamari, lime , juice and zest of, grated and11 Morevegetable oil, tamari, lime , juice and zest of, grated, hot pepper sauce, fresh ginger, peeled and grated, salmon fillets, rice vinegar, sesame oil, honey, napa cabbage, shredded, chives, snipped, toasted sesame seeds, salt, pepper30 min, 14 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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