233475 soy garlic fish chilli broccoli Recipes
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boneless sirloin steak, beef broth, low-sodium soy sauce and8 Moreboneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)11 ingredients
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broccoli floret, white wine vinegar, canola oil and6 Morebroccoli floret, white wine vinegar, canola oil, peanut butter, low sodium soy sauce, splenda artificial sweetener, ginger (i used powdered), chopped dried cherries (may use cranberries), chopped dry roasted salted peanut10 min, 9 ingredients
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parchment paper, sea bass and8 Moreparchment paper, sea bass, salt & freshly ground black pepper, scallion , cut into 3-inch pieces on an angle, shiitake mushroom, stemmed and sliced, gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced, honey, rice wine vinegar, tamari soy sauce14 min, 10 ingredients
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peanut oil or 2 tbsp canola oil and7 Morepeanut oil or 2 tbsp canola oil, garlic cloves, thinly sliced (about 2 tbsp), leafy greens, thick stems removed and large leaves roughly chopped, soy sauce, fish sauce, sugar, coarse salt & freshly ground black pepper, to taste, hot red chili peppers, thinly sliced and seeded if desired30 min, 8 ingredients
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Crockpot Beef and Broccoli
boneless beef chuck roast sliced into thin strips and8 Moreboneless beef chuck roast sliced into thin strips, beef broth, soy sauce, brown sugar, sesame oil, garlic minced, cornstarch, sauce from the crockpot after being cooked, broccoli florets7 hour , 9 ingredients -
Duck Breasts with Broccoli Rabe
four 6-oz boneless duck breasts , skin scored in a crossh... and10 Morefour 6-oz boneless duck breasts , skin scored in a crosshatch pattern, soy sauce, dry sherry , such as amontillado, broccoli rabe , tender stems and flowery stalks only, salt and freshly ground pepper, olive oil, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, anchovy paste (optional), unsalted butter11 ingredients -
Broccoli-Beef Noodles
broccoli florets (1 lb.), onion (6 oz.) and7 Morebroccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce9 ingredients -
Beef and Broccoli
all-purpose flour plus two tbsp, beef broth 10.5 oz cans and6 Moreall-purpose flour plus two tbsp, beef broth 10.5 oz cans, white sugar, soy sauce, boneless round steak cut into thin strips, fresh ginger, garlic minced, fresh broccoli chopped50 min, 8 ingredients -
Broccoli with Sesame Seeds
soy sauce, green onions, sliced, sesame seeds, toasted and6 Moresoy sauce, green onions, sliced, sesame seeds, toasted, brown sugar, grated fresh ginger, garlic clove, minced, dried crushed red pepper, sesame oil, fresh broccoli, trimmed and separated into florets9 ingredients -
Chilli Prawns with Linguine
garlic, lime, olive oil, prawns, half red chilli, rocket15 min, 6 ingredients -
Ginger-soy Tofu Vegetable Stir Fry
firm tofu (cut into 1 inch cubes ), sesame oil, canola oil and9 Morefirm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion25 min, 12 ingredients -
Broccoli With East-west Sauce
broccoli, trimmed, unsalted butter, soy sauce and2 Morebroccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper12 min, 5 ingredients -
Broccoli and Chestnut Terrine
broccoli, cut into small florets and10 Morebroccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos25 min, 11 ingredients
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