2206 soy frozen Recipes

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

frozen bananas (peel before you freeze), frozen dark sweet cherries, chocolate soy milk

frozen chicken breasts, sprite, low sodium soy sauce, vegetable oil, pressed garlic, black pepper, prepared horseradish

frozen leaf spinach, soy sauce, cider vinegar, sugar, onion, cut into rings, sesame seeds

frozen spinach, vegetable oil, chopped onion, soy sauce, sugar, chopped water chestnut

frozen fresh wide chinese egg noodles, thawed, canola oil, dry-roasted peanuts, low-sodium soy sauce, sambal oelek (ground fresh chile paste), sugar, garlic cloves, fresh ginger, peeled, lean ground pork, salt, fresh lime juice, diagonally sliced green onions, chopped seeded peeled cucumber, chopped fresh cilantro

soy sauce, frozen orange juice concentrate, ground ginger, orange zest (optional), cornstarch, lean beef, cut into strips (sirloin, flank, top round), vegetable oil, broccoli florets (fresh or frozen ), onion , cut into thin strips, beef broth, hot cooked rice

frozen prepared meatballs, frozen stir fry vegetables (sliced green, red and yellow peppers, and white onions), apricot jam, catalina dressing, soy sauce, garlic powder

frozen chicken breasts, frozen corn, black beans, soy sauce, peanut butter, garlic cloves, cumin, chili pepper

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)

frozen sweet peas , defrosted, drained, not cooked, mayonnaise, chopped celery, scallion, chopped or onions chopped-your preference, lemon juice, soy sauce, garlic salt, but good- shrimp or crab meat, chow mein noodles, sliced almonds

frozen orange juice concentrate, fat-free soy milk, orange sherbet, ice cubes, vanilla extract

soy sauce, dry white wine, apple cider vinegar, sesame oil, garlic minced, brown sugar, crushed red pepper, sliced beef, frozen broccoli

frozen oj, thawed, water, soy sauce, pepper, salt, garlic, crushed, candied ginger, chicken, approx 3 lbs, cut

frozen french-style green beans, butter or margarine, all-purpose flour, milk, soy sauce, sour cream, cooked ham, cubed, water chestnuts, drained and thinly sliced, buttered soft bread cubes (about 1 1/2 slices bread), paprika

frozen, peeled and deveined medium shrimp, low-sodium fat-free chicken broth, lite soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, chopped fresh broccoli, mushrooms, thinly sliced, sweet onion, chopped, green bell pepper, chopped, hot cooked rice