968 soy florets Recipes

  • Stir Fry Vegetables
    vegetable oil, chopped onion and
    12 More
    vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)
    30 min, 14 ingredients
  • Chicken and Broccoli Stir-Fry With Peanut Sauce
    olive oil or 2 tsp vegetable oil and
    16 More
    olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper
    25 min, 17 ingredients
  • Beef Teriyaki
    cornstarch, beef broth or 1 3/4 cups beef stock, soy sauce and
    5 More
    cornstarch, beef broth or 1 3/4 cups beef stock, soy sauce, brown sugar, garlic powder, boneless beef top sirloin steaks (about 1 lb) or 1 beef top round steak, 3/4-inch thick, cut into very thin strips (about 1 lb), fresh broccoli florets or 4 cups frozen broccoli florets, grain white rice , cooked according to package directions (about 3 cups)
    25 min, 8 ingredients
  • Immunity Soup
    extra virgin olive oil, onions, thinly sliced and
    14 More
    extra virgin olive oil, onions, thinly sliced, garlic cloves, smashed, minced fresh ginger, shiitake mushrooms, stemmed and thinly sliced (about 2 cups), carrots , julienned, astragalus root (about 15-inches total ), mushroom stock (see recipe, below ), reduced sodium soy sauce or 2 tbsp low sodium soy sauce, broccoli florets, julienned scallion, celery ribs, chopped, onion, chopped, dried shiitake mushrooms, water, low sodium soy sauce
    26 min, 16 ingredients
  • Beef & Broccoli
    vegetable oil and
    8 More
    vegetable oil, boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips, condensed tomato soup, soy sauce, vinegar, garlic powder, crushed red pepper flakes, fresh broccoli florets or 3 cups frozen broccoli florets, grain white rice , prepared according to package directions (about 3 cups)
    45 min, 9 ingredients
  • Catfish Stir-fry
    catfish fillets, lemon juice and
    15 More
    catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice
    1 hour 8 min, 17 ingredients
  • Thai Pork Stir Fry
    olive oil, reduced sodium soy sauce, garlic powder and
    11 More
    olive oil, reduced sodium soy sauce, garlic powder, chopped fresh ginger or 1/4 tsp ground ginger, black pepper, ground cardamom, chili powder, lean boneless pork , cut into bite size strips, broccoli florets, sliced carrot (2 medium), cauliflower floret, white vinegar, curry powder, hot cooked brown rice
    24 min, 14 ingredients
  • Vegetable Stir-Fry
    swanson chicken broth, cornstarch, low sodium soy sauce and
    5 More
    swanson chicken broth, cornstarch, low sodium soy sauce, vegetable oil, cut vegetables (broccoli florets, cauliflower florets, baby carrots and sliced celery), fresh ginger , root grated or 1/8 tsp ground ginger, garlic, minced, toasted sesame seeds (optional)
    30 min, 8 ingredients
  • Stir-Fry Vegetables
    pineapple juice, sugar, lemon juice, cornstarch and
    9 More
    pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed
    30 min, 13 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Chili Garlic Broccoli
    broccoli (about 1 large head , chopped into bite sized fl... and
    4 More
    broccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)
    18 min, 5 ingredients
  • Five- Veggie Stir- Fry
    cornstarch, sugar, ground ginger, orange juice and
    9 More
    cornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice
    38 min, 13 ingredients
  • Vietnamese Style Cauliflower with Straw Mushrooms (Emeril Lagasse) Vietnamese Style Cauliflower with Straw Mushrooms (Emeril Lagasse)
    soy sauce, water, sugar, olive oil and
    4 More
    soy sauce, water, sugar, olive oil, cauliflower florets , sliced thinly lengthwise, leek (about 6 oz), white part only , sliced thinly horizontally, straw mushrooms, hot steamed rice
    15 min, 8 ingredients
  • Tempura Vegetables Tempura Vegetables
    batter, potato starch, garbanzo flour, egg replacer powder and
    19 More
    batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water
    25 min, 23 ingredients
  • Vegetable Tempura Vegetable Tempura
    vegetable oil, zucchini, sliced into 1/2-inch slices and
    9 More
    vegetable oil, zucchini, sliced into 1/2-inch slices, broccoli florets, flour, carrots, 1/4-inch dice, cauliflower florets, tempura batter, scallions, sliced, rice wine vinegar, soy sauce, ginger, grated
    10 min, 11 ingredients
  • Vegie Beef Stir-Fry Vegie Beef Stir-Fry
    sirloin steak, sliced into strips and
    12 More
    sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic
    35 min, 13 ingredients
  • Peanut Szechuan Pasta Peanut Szechuan Pasta
    spaghetti or 8 oz linguine and
    8 More
    spaghetti or 8 oz linguine, broccoli florets or 1 (10 oz) package frozen, natural chunky peanut butter or 1/3 cup smooth peanut butter, hot vegetable stock or 1/2 cup water, soy sauce, seasoned rice vinegar, oil, garlic cloves, minced, dry crushed red pepper, more to taste
    30 min, 9 ingredients
  • Cloudy Day Soup Salad Cloudy Day Soup Salad
    cauliflower florets, coarsely chopped and
    10 More
    cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste
    30 min, 11 ingredients




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