3401 soy flakes Recipes

shallots (about 5 large), vegetable oil, soy sauce, water, sugar, plum or apricot jam, grated peeled fresh gingerroot, minced garlic, ground allspice, dried hot red pepper flakes, fresh lime juice, freshly grated lime zest

maple syrup, low sodium soy sauce, crushed red pepper flakes

sesame oil, fresh ginger, finely grated, chili flakes, soy sauce, honey, dry sherry, boneless pork filets, trimmed

head garlic, peeled (about 16 cloves), olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce (i used mushroom soy)

baby back pork ribs , cut between bones into individual ribs (18-20 ribs), soy sauce, divided, garlic cloves, minced, divided, cumin seeds, divided, crushed red pepper flakes, divided, vegetable oil, scallions (white and light-green parts separated from dark-green parts), finely chopped, fresh orange juice plus zest from 1 orange, honey, zest from 1 lemon and 1 lime

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

sliced scallions, soy sauce, distilled white vinegar, gochugaru (korean red pepper powder) or crushed red pepper flakes, ground pork (about 1/3 cup), grated garlic, divided, toasted sesame oil, dried peeled split yellow mung beans, soaked for 3 hours or up to overnight, chopped cabbage kimchi (12 oz), excess liquid squeezed out, red or green thai chile, thinly sliced, kosher salt, vegetable oil, divided, pickled pears

white fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce

canola oil, shallot, thinly sliced, red pepper flakes, rice wine vinegar, honey, soy sauce, salt and freshly ground black pepper, bone-in center cut pork chops , pounded thin between 2 pieces of plastic wrap, canola oil, salt and freshly ground black pepper, soy-honey glaze, chopped green onions, for garnish

crab stock, mirin, soy sauce, sliced fresh ginger, toasted sesame oil, limes, juiced, dungeness crab , 2 to 2 1/2 lb each, killed and cleaned, honey, coarsely ground black pepper, red chile flakes, cold unsalted butter, chopped fresh cilantro

beef top sirloin steaks, cut 1 inch thick, red bell pepper, seeded, green bell pepper, seeded, whole mushrooms, vegetable oil (may need less) or 1/4 cup cooking spray, brown sugar , packed, cider vinegar, soy sauce, garlic, minced, grated fresh ginger, ground black pepper, dried red pepper flakes

chopped broccoli (including stems diced if you want), light soy sauce (more to taste), dark miso, garlic cloves, chopped, sesame oil, fresh ginger, minced, sugar, red chili pepper flakes (more or less to taste), water, cornstarch

rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

egg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes

red snapper fillets, soy sauce, rice vinegar, olive oil, fresh ground black pepper, red pepper flakes, navel orange, honey, orange juice, cilantro, chopped

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed