84 soy dinner Recipes

chicken ramen noodles, frozen california-blend vegetables, thawed, chopped celery, frozen peas, thawed, water, boneless skinless chicken breasts , cut into 1/2-inch strips, reduced-sodium soy sauce, canola oil, sugar, crushed red pepper flakes

boneless skinless chicken breasts , cut into 1/2-inch strips, onion, thinly sliced, canola oil, frozen california-blend vegetables, uncooked minute ® white rice, reduced-sodium chicken broth, reduced-sodium soy sauce

flour, salt, pepper, rump roast, vegetable oil, beef stock or 3 cups instant beef bouillon, worcestershire sauce, garlic cloves, chopped, soy sauce, onions, sliced, potatoes, quartered, carrots, peeled & cut into pieces, red wine (optional), tomato paste

warm water (filtered), raw sugar, dry yeast (red star), spelt flour, vegan margarine (earth balance), egg substitute (ener-g), sea salt (celtic), spelt flour, unbleached white flour, soy powder (optional)

broiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder

olive oil, onion, minced, garlic cloves, minced, lean ground beef, tomatoes, pureed, water, tomato paste, red wine vinegar, worcestershire sauce, maggi seasoning sauce (a liquid soy-yeast extract blend lacking this, use regular dark soy sauce), salt, pepper, dried red chilies (my kids won tsp let me add this, but it s good) (optional), dried oregano, crumbled (mediterranean), dried thyme, crumbled, dried basil, crumbled, bay leaves, allspice berries, cinnamon sticks (each stick measuring about 3 inches in length, 2 sticks broken in half, don tsp use 1 of the halves), cooked spaghetti (or pasta of your choice), butter, cold, grated mizithra cheese (or parmesan, but myzithra is authentic), more grated cheese, for the table

beef tenderloin steaks (1-inch to 1 1/2-inch thick ), olive oil, rice vinegar, honey, low sodium soy sauce, sesame oil, grated fresh ginger, salt, garlic cloves (minced ), red pepper flakes, carrot (match stick sliced), chopped savoy cabbage, raisins, diced green onion, cornstarch (thickening agent), milk (more or less )

onion, halved and sliced, boneless pork loin roast (2-1/2 lb), potatoes, peeled and cubed, frozen sliced carrots, water, sugar, cider vinegar, reduced-sodium soy sauce, ketchup, salt, pepper, garlic powder, chili powder, cornstarch, cold water

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper

pork chops or 6 -8 pork steaks, stalks celery, chopped, carrots, chopped, yellow onion, chopped, cream of mushroom soup, cream of chicken soup, water, minced garlic, worcestershire sauce, soy sauce, olive oil

boneless chicken breasts, rice (your choice ), chopped bok choy, green onions, chopped into 1/4 inch pieces, dried shiitake mushrooms, crushed red pepper flakes, garlic cloves, pressed (or minced ), grated fresh ginger, brown sugar, soy sauce, rice vinegar, sesame oil

orange juice, soy sauce, garlic cloves, minced, ground ginger, salt, pepper, boneless skinless chicken breast halves, butter, uncooked instant rice, frozen broccoli florets, thawed

lamb chops, potatoes, peeled and quartered, fresh carrot, peeled and cut into 1 inch pieces, fresh asparagus spear, cut to 4 to 6 inch lengths, onion, minced, sweet soy sauce, water, fresh garlic cloves, minced, bay leaves, curry powder (or more to taste), salt (to taste), pepper (to taste)

cabbage (could use bok choy instead), ground beef (lean or other ground meat), cooked rice (white,brown or quinoa), diced tomatoes, soy sauce (to taste), worcestershire sauce (to taste), salt, pepper

top round beef or 1 1/2 lbs sirloin steaks, about 1-inch thick, salad oil, water, onion , cut into 1/4-inch slices, garlic salt, ginger, cornstarch, sugar, soy sauce, tomatoes

yellow split peas, rinsed, chicken broth, water, dry onion soup mix (recommended is lipton ), baby carrots, rinsed and sliced, vidalia onions, chopped, stalks celery, trimmed and diced, leek , stripped of their outer leaves, rinsed, and chopped, garlic cloves, minced, dijon mustard, soy sauce or 4 tbsp tamari, balsamic vinegar, salt and pepper, to taste

boneless chicken, vegetable oil, onion, cut in chunks, garlic, minced, carrots, sliced thin, green pepper, cut in chunks, pineapple chunks in juice, white vinegar, brown sugar, ketchup, soy sauce, cornstarch, ground ginger