1732 soy broccoli Recipes

broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

condensed cream of broccoli soup (i prefer mushroom), milk, soy sauce, pepper (to taste), frozen broccoli florets, thawed, french-fried onions, divided

broccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)

garlic cloves, minced, onions, finely chopped, lemon juice, soy sauce, honey, olive oil, pork tenderloin (you can substitute any lean pork), chicken broth, broccoli florets, cornstarch, water, lemon rind, finely shredded

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion

all-purpose flour, beef broth, white sugar, soy sauce, boneless round steak, cut into bite size pieces, chopped fresh ginger root, garlic, minced, chopped fresh broccoli

broccoli, florets and stems sliced into diagonal pieces, dark sesame oil, soy sauce, ground ginger, brown sugar, water

broccoli, bunch cut into florets, margarine, melted, sesame seeds, toasted, soy sauce, garlic powder, ground ginger

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

head garlic, peeled (about 16 cloves), good olive oil, crushed red pepper flakes, kosher salt, stalks broccoli, cut into florets (8 cups of florets), soy sauce

cooked brown rice or 2 cups wild rice, broccoli florets, red bell pepper, sliced thin, soy sausage, garlic cloves, minced, olive oil, crushed red pepper flakes, oregano, salt and pepper, crumbled gorgonzola

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

peanut oil, chopped fresh ginger, chopped garlic, chopped green onion, broccoli stems, peeled and cut into 1/4 by 1/4 by 2-inch pieces, cloud ear mushrooms (fungus), soaked in warm water for 15 minutes, rinsed several times to remove the dirt, chile paste, rice wine, light soy sauce, dark soy sauce, sugar, salt, water, ground sichuan peppercorns, fresh enoki mushrooms, stems trimmed

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

rice (brown is crunchy and good) & water to cook it, peanut oil, cl garlic, equal amount of ginger, cheap beef , trimmed of fat and connective sinew, a head or three of broccoli, soy sauce, oyster sauce

broccoli, dark sesame oil, rice wine vinegar, soy sauce, sugar, garlic, minced, fresh ginger, grated, red pepper flakes (optional but recommended )