71 soy bar Recipes
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green onions, chopped, minced shallots, garlic, minced and14 Moregreen onions, chopped, minced shallots, garlic, minced, ground ginger, ground allspice, ground black pepper, scotch bonnet chile peppers, chopped, ground cinnamon, ground nutmeg, salt, brown sugar, fresh orange juice, cider vinegar, red wine, soy sauce, vegetable oil, molasses15 min, 17 ingredients
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green onions, chopped, shallots, minced and15 Moregreen onions, chopped, shallots, minced, garlic cloves, minced, ground ginger, ground allspice, ground black pepper, scotch bonnet peppers, chopped, ground cinnamon, ground nutmeg, salt, brown sugar, orange juice, cider vinegar, red wine, soy sauce, vegetable oil, molasses16 min, 17 ingredients
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Thai-Vietnamese Salad Barromaine lettuce hearts, chopped, fresh bean sprouts and29 Moreromaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil40 min, 32 ingredients
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Healthy Soft Granola Barsoatmeal, soy flour, wheat germ, yeast, whole wheat flour and9 Moreoatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)40 min, 14 ingredients
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Glazed Lemon Bars (Low Fat)bisquick reduced-fat baking mix and9 Morebisquick reduced-fat baking mix, bisquick reduced-fat baking mix, powdered sugar, firm soy margarine, granulated sugar, grated lemons , rind of, lemon juice, egg beaters egg substitute (or 4 egg whites), powdered sugar, lemon juice45 min, 10 ingredients
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Joeknee Protein Bars - Minealmond flour, oats, powdered milk, scoops protein powder and8 Morealmond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip30 min, 12 ingredients
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Gluten Free Blondie-nut Barsmargarine, brown sugar , packed, vanilla and7 Moremargarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits15 min, 10 ingredients
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Coconut Almond Breakfast Barswhole almonds, coconut, turbinado sugar, chopped dates and6 Morewhole almonds, coconut, turbinado sugar, chopped dates, quick oats, wheat germ, ground flax seed, unsweetened soy milk, vanilla extract, salt10 ingredients
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Healthy Honey Nut Granola Barcrispy brown rice cereal, old fashioned oats, soy flour and11 Morecrispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)40 min, 14 ingredients
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Perfectly Peanutty Banana Barslow-fat peanut butter, ripe mashed bananas (about 3) and9 Morelow-fat peanut butter, ripe mashed bananas (about 3), low-fat plain soy milk, vanilla, water, cornstarch, flour, whole wheat flour, baking soda, baking powder, dry roasted peanuts, chopped30 min, 11 ingredients
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Easy Magic Bullet Granola Bars!quick-cooking oats, dry-roasted soy nuts (salted optional) and7 Morequick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup20 min, 9 ingredients
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Cocoa Peanut Butter Protein Barsnatural peanut butter, soy protein powder and2 Morenatural peanut butter, soy protein powder, unsweetened cocoa powder, water5 ingredients
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Easy Bar-B-Que Chicken Casserolevan camp's pork and beans and6 Morevan camp s pork and beans, chicken (thighs , breasts, or legs), finest tomato catsup, peach preserves, instant minced onion, soy sauce, brown sugar21 min, 7 ingredients
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Lemon Poppy Seed High Fiber Barsegg whites, brown sugar , tightly packed, sugar and14 Moreegg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds55 min, 17 ingredients
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Oriental Bar-B-Q Pork Tenderloinpork tenderloin (boneless ), soy sauce, toasted sesame oil and4 Morepork tenderloin (boneless ), soy sauce, toasted sesame oil, garlic, minced, ginger, ground (fresh ), msg (if desired), barbecue sauce7 ingredients
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Blackberry Almond Cheesecake Barsbutter, splenda brown sugar blend, soy flour and8 Morebutter, splenda brown sugar blend, soy flour, chopped almonds, cream cheese, egg, sour cream, blackberry, sweetener syrup (equal parts water and splenda), pectin45 min, 11 ingredients
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My Mom's Scrumptious No-Bake Protein Barsdry oatmeal, scoops protein powder (vanilla or chocolate) and2 Moredry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water50 min, 4 ingredients
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Caribbean Bar Nuts - Low-Carb - No Salt Addedpecan halves or 1 lb pieces (4 cups) and7 Morepecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking25 min, 8 ingredients
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