367 soy banana Recipes

  • Bircher Muesli
    rolled oats, fresh orange juice and
    11 More
    rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)
    30 min, 13 ingredients
  • Leftover Lovers Muffins
    white flour (or combination no more than 1/2 cup of the l... and
    7 More
    white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)
    22 min, 8 ingredients
  • Power Smoothie
    real cranberry juice, frozen blueberries, banana, almonds and
    5 More
    real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)
    5 min, 9 ingredients
  • Healthy Cookies
    peanut butter, banana, vanilla, cinnamon, soy milk, sugar and
    3 More
    peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins
    9 ingredients
  • Breakfast in a Glass
    flax seed, sunflower seeds, soymilk and
    5 More
    flax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)
    5 min, 8 ingredients
  • Three - Rice Muffins
    ener-g egg replacer, warm water, unsweetened soy milk and
    16 More
    ener-g egg replacer, warm water, unsweetened soy milk, melted vegan margarine, canola oil, honey, maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained
    1 hour , 19 ingredients
  • Chocolate Zucchini Cake
    butter (or vegan ), canola oil, sugar and
    11 More
    butter (or vegan ), canola oil, sugar, eggs (or 1 banana, vegan option), vanilla, sour milk (mix 1 tsp lemon with milk or soy or rice milk and let stand for five minutes), flour, cocoa, baking powder, baking soda, cinnamon, shredded zucchini, chocolate chips
    1 hour , 14 ingredients
  • Berry & Watermelon Smoothie
    watermelon and
    6 More
    watermelon, frozen mixed berries or 125 g fresh mixed berries, banana, milk (soy or rice works too, can use any juice as substitute) (optional), ice (optional), cinnamon, honey
    10 min, 7 ingredients
  • Ugly Green Slime Detox Smoothie
    frozen chopped spinach (not thawed or squeezed dry ) and
    5 More
    frozen chopped spinach (not thawed or squeezed dry ), frozen strawberries (reserve 1 berry for garnish, if desired), nonfat milk (or soy milk or almond milk), honey, banana (can also be frozen to have handy), cayenne pepper
    5 min, 6 ingredients
  • Tropical Quinoa Cereal à La Mode
    whole grain quinoa, rinsed, water, ripe banana , chunked and
    5 More
    whole grain quinoa, rinsed, water, ripe banana , chunked, strawberries, whole, pineapple , chunked, rice milk, raw sugar, vanilla soy ice cream (optional) or 1 cup rice dream vanilla frozen dessert (optional)
    15 min, 8 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • 2 Minute Peanut Butter Protein Shake
    skim milk (or light soy or almond milk), frozen banana and
    5 More
    skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom
    2 min, 7 ingredients
  • Tofruiti Mousse Tofruiti Mousse
    firm tofu and
    6 More
    firm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)
    15 min, 7 ingredients
  • Bircher Muesli (Swiss Oatmeal) Bircher Muesli (Swiss Oatmeal)
    rolled oats, fresh orange juice and
    11 More
    rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)
    20 min, 13 ingredients
  • Papaya Perfection Smoothie Papaya Perfection Smoothie
    papayas (chunks, seeded fresh or frozen ) and
    8 More
    papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)
    10 min, 9 ingredients
  • Chocolate Almond Dream Smoothie Chocolate Almond Dream Smoothie
    ripe banana, peeled and cut into 2-inch chunks (fresh or ... and
    8 More
    ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)
    10 min, 9 ingredients
  • Chicken, Shrimp and Beef Sates With Peanut Sauce Chicken, Shrimp and Beef Sates With Peanut Sauce
    teriyaki sauce, garlic cloves, minced, fresh lime juice and
    18 More
    teriyaki sauce, garlic cloves, minced, fresh lime juice, minced fresh ginger, brown sugar, uncooked shrimp, peeled, deveined, boneless skinless chicken breasts , cut into 1/2-inch-wide strips, skirt steaks , cut into 3x1/2-inch strips or 1 1/4 lbs filet mignon, cut into 3 x 1/2 x 1/4-inch strips, bamboo skewers , soaked in water 30 minutes (about), banana leaves (optional) or ornamental kale (optional), lime slice, creamy peanut butter (do not use old-fashioned style or freshly ground), chicken broth, fresh lime juice, brown sugar, soy sauce, soy sauce, chopped peeled fresh ginger, dry crushed red pepper, lime peel , julienne, hibiscus fresh edible flowers (optional) or gardenia fresh edible flower (optional)
    1 hour , 21 ingredients
  • Bear's Grilled Beef Shortribs with Amy's Sweet Potato Trujillo Tamales Bear's Grilled Beef Shortribs with Amy's Sweet Potato Trujillo Tamales
    short ribs, chile powder, ground coriander, ground cumin and
    27 More
    short ribs, chile powder, ground coriander, ground cumin, onion, roughly chopped, carrots, peeled, roughly chopped, garlic, ginger, whole thai bird chiles, dry red wine, sweet soy sauce (kechap manis), dark soy sauce, fresh thyme, water to cover, chopped scallions, cilantro, salt and black pepper to taste, canola oil to cook, lard or duck fat/ vegetable shortening, baking powder, masa harina, ginger powder, water plus extra, salt, corn husks, soaked and/or banana leaves, butter, sweet potatoes*, fine 1/8-inch dice, minced shallots, salt and black pepper to taste, white wine, chicken or vegetable stock
    3 hour 45 min, 31 ingredients




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