Directions:
- Place 1 cup juice in blender.
- Place 1 cup of blueberries in blender.
- Pulse several times.
- Add 2 cups of soy milk in blender, and mix high speed until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.78 Kcal (1109 kJ) | ||
| Calories from fat | 43.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Sodium | 136.48mg | 6% | |
| Potassium | 404.47mg | 9% | |
| Total Carbs | 51.69g | 17% | |
| Sugars | 43.17g | 173% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 12.3mg | 20% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.6 Kcal (254 kJ) | ||
| Calories from fat | 10.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 7% | |
|---|---|---|---|
| Sodium | 31.24mg | 6% | |
| Potassium | 92.58mg | 9% | |
| Total Carbs | 11.83g | 17% | |
| Sugars | 9.88g | 173% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 1.28g | 11% | |
| Vitamin C | 2.8mg | 20% | |
| Calcium | 14.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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