54169 southwestern winter soup Recipes

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges

sour cream, ground cumin, kosher salt, olive oil, garlic, thinly sliced, tomatoes, cut into 1-inch chunks , or 1 14.5-oz can diced tomatoes, undrained, black pepper, jalapenos, seeded and thinly sliced , or hot sauce to taste, hominy, drained, fresh or frozen medium shrimp, peeled and deveined, fresh cilantro leaves (optional), lime, quartered

chopped onion, butter, ground cumin, ground coriander, mashed sweet potatoes, mashed cooked butternut squash, chicken broth, salt, pepper, half-and-half cream, cayenne pepper to taste, optional, ground nutmeg and sprigs of fresh cilantro, optional

tomatoes , halved lengthwise, anaheim peppers, halved and seeded, chopped onion, garlic cloves, minced, olive oil, chicken broth, minced fresh cilantro, ground cumin, sugar, salt, pepper, oil for frying, corn tortillas (6 inches), cut into 1/4-inch strips, sour cream , optional

onion, chopped, canola oil, black beans, rinsed and drained, diced tomatoes with garlic and onion, chicken or vegetable broth, kidney beans, rinsed and drained, cannellini or white kidney beans, rinsed and drained, fresh or frozen corn, garlic cloves, minced, ground cumin, chili powder, hot pepper sauce

boneless skinless chicken breasts , cut into thin strips, canola oil, chicken broth, frozen corn, thawed, diced tomatoes, undrained, onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green chilies, seasoned salt , optional, ground cumin, garlic powder

onion, chopped, olive oil, chicken broth, diced jalapeno pepper, ground cumin, chili powder, salt, cayenne pepper, cubed cooked turkey, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, sour cream , coarsely crushed tortilla chips, shredded cheddar cheese and sliced ripe olives, optional

boneless skinless chicken breasts , cut into thin strips, canola oil, reduced-sodium chicken broth, frozen corn, thawed, diced tomatoes, undrained, onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green chilies, seasoned salt , optional, ground cumin, garlic powder

onion, diced, zucchini , cut in1/2 moons, frozen corn, chicken broth, anaheim chilies, peeled, seeded and chopped (can use caned diced chilis), whole milk, butter, salt, pepper, monterey jack cheese (to garnish )

vegetable oil, garlic, finely chopped, sweet potatoes, drained, thick & chunky salsa (mild, medium or hot ), chopped tortilla chips, dark kidney beans, drained and rinsed, corn, drained, oregano, chopped fresh cilantro or 3 tbsp parsley, lime juice

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

chicken broth, diced peeled tomatoes, diced green chiles, frozen corn kernels, partially thawed, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, skinless, boneless chicken breast halves, cut into thin strips, garlic pepper, ground cumin, seasoned salt

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

lean ground beef, water, mexican-style stewed tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, tomato sauce, cut green beans, drained, chili seasoning mix, onion, diced, green bell pepper, diced

ground turkey or beef, onion, chopped, chili beans, undrained, beef broth, hominy, rinsed and drained, whole kernel corn, drained, mexican-style stewed tomatoes, diced tomatoes and green chilies, undrained, chopped green chilies