44783 southwestern style pasta skillet Recipes

fusilli spiral shaped pasta or 300 g farfalle pasta or 300 g penne, prepared fresh baby spinach, punnet cherry tomatoes, halved, black olives (preferably kalamata), feta cheese , broken into rough chunks, olive oil

morningstar farms meal starters grillers recipe crumbles, sliced fresh mushrooms, coarsely chopped onion (1 medium), progresso light italian-style vegetable soup, uncooked bow tie pasta , pasta (farfalle, 2 oz), fresh baby spinach leaves, shredded mozzarella cheese (1 oz) or 1/4 cup parmesan cheese (1 oz)

uncooked corkscrew-shaped pasta, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, ground black pepper, shredded two-cheese blend, grated parmesan cheese, french s french fried onions

condensed broccoli cheese soup, milk, spicy brown mustard, broccoli, ham, cubes, cooked pasta (about 2 cups uncooked )

uncooked spiral pasta, chopped onion, olive oil, butter, cubed cooked roast beef, pepper, chopped tomato, grated parmesan cheese

macaroni, uncooked (or any type pasta), chicken breast, cut up into small cubes, garlic cloves, chopped, salt , to taste, black pepper , to taste, ground chipotle chile pepper, mexican-style corn, drained, herbes de provence

grilled chicken breast strips (southwestern style), del monte zesty jalapeno pepper diced tomato, chicken broth, pasta, mozzarella cheese, salt and pepper

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

water, red kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style stewed tomatoes, corn , frozen whole kernel, carrot, sliced, onion, chopped, green chili peppers, diced, beef bouillon granules, chili powder, garlic cloves, minced

pasta shells, cider vinegar, celery ribs, chopped, green onions, thinly sliced, chopped green pepper, black-eyed peas, rinsed and drained, whole kernel corn, drained, sliced ripe olives, drained, sliced pimiento-stuffed olives, diced pimientos, mayonnaise, vegetable oil, chili powder, salt, worcestershire sauce, hot pepper sauce

penne or other short macaroni style-pasta, prepared vinaigrette, diced red bell pepper, diced green bell pepper, crumbled feta cheese, chopped onion (sweet red onions are very nice in this), chopped black olives (or kalamata or other similar), chopped fresh parsley, garlic clove, finely chopped, ripe avocados, lemon juice

lean ground beef, green bell pepper, chopped, onion, chopped, ready-to-serve beef broth, uncooked wagon wheel macaroni or 1 1/2 cups rotini pasta, prepared hickory flavored barbecue sauce, water, cheddar cheese or 1/2 cup colby cheese, finely shredded

extra virgin olive oil, smoked turkey sausage sliced, shallots chopped, garlic cloves minced, chicken broth, rotel, half-and-half, pepper, rotini pasta, baby spinach, parmesan cheese

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

minced red onion, olive oil, garlic clove, minced, red bell pepper, cut into 1/4-inch diced, chili powder, ground cumin, cayenne, ground turkey, tomatoes including-the juice, dried hot red pepper, chopped fresh coriander plus coriander sprigs for garnish if desired, rigatoni, coarsely grated monterey jack for sprinkling the pasta

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

pasta (spirals work best ), green bell pepper, corn, minced garlic cloves, sliced black olives, kidney beans (washed and strained ), diced avacado, lemon or lime (juicies work just as well), salsa (you determine how spicy this gets), sour cream, cumin, salt