30365 southwestern shrimp flat diet Recipes
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sour cream, ground cumin, kosher salt, olive oil and8 Moresour cream, ground cumin, kosher salt, olive oil, garlic cloves, thinly sliced, diced tomatoes, undrained, black pepper, jalapenos, seeded and thinly sliced (or hot sauce to taste), hominy, drained, fresh medium shrimp or 1 lb thawed frozen medium shrimp, peeled and deveined, fresh cilantro leaves, lime, quartered20 min, 12 ingredients
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minced red onion, chopped garlic, honey and13 Moreminced red onion, chopped garlic, honey, chopped fresh cilantro, freshly squeezed lime juice, jamaican jerk or cajun seasoning, paprika, shrimp, shelled, deveined, tails removed, ears corn (or 1 cup canned or frozen and thawed ), vegetable-oil cooking spray, roma tomatoes, diced, green onion, chopped, lime - or lemon-pepper seasoning, lowfat whole-wheat tortillas, chopped fresh cilantro, green onion, chopped16 ingredients
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shrimp (peeled, deveined , and cut into bite sized pieces) and12 Moreshrimp (peeled, deveined , and cut into bite sized pieces), onion (diced ), garlic cloves (minced ), celery (chopped ), flour, chicken broth, butter, serrano chilies (chopped ), chili powder (preferably new mexican ), cumin (ground ), salt, half-and-half cream, chopped fresh cilantro20 min, 13 ingredients
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torn romaine lettuce, red bell pepper, thinly sliced and13 Moretorn romaine lettuce, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, cooked medium shrimp, peeled and deveined, olive oil, egg substitute, cider vinegar, fresh lemon juice, minced chipotle peppers in adobo sauce, worcestershire sauce, anchovy paste, garlic clove, salt, freshly grated parmesan cheese, chili croutons15 ingredients
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green onion, chopped, garlic clove, minced, cayenne pepper and11 Moregreen onion, chopped, garlic clove, minced, cayenne pepper, real butter, melted, cream of potato soup, cream cheese, softened, approx. whole milk (1 1/2 soup cans), golden whole kernel corn, undrained, frozen cleaned raw shrimp, flat leaf parsley, chopped, hot sauce, salt, pepper , to taste, grated parmesan cheese, for garnish30 min, 14 ingredients
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flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt... and30 Moreflat iron steaks or 2 lbs top blade steaks or 2 lbs skirt steaks or 2 lbs flank steaks or 2 lbs chuck steaks, southwest dried chipotle powder (can use southwest chipotle seasoning), olive oil, yellow onion , sliced lengthwise, red bell pepper, seeded and sliced lengthwise, flour tortillas, shredded cheese (optional), soy sauce, pineapple juice, ground cumin, fresh garlic, minced, fresh squeezed lime juice, roma tomato, diced (you can use canned organic diced tomatoes), white onion, diced, cilantro, chopped finely, jalapeno, minced, lime juice, fresh, kosher salt, avocados or 1 large avocado, cubed, lime juice, fresh, pico de gallo, garlic, minced, olive oil, jalapeno, minced, kosher salt, sour cream, cilantro, green onion, chopped, lime juice, salt, pepper30 min, 31 ingredients
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shrimp boil or 1 (3 oz) bag crab boil, old bay seasoning and8 Moreshrimp boil or 1 (3 oz) bag crab boil, old bay seasoning, tiny new potatoes, ears corn, husked and cut in 1 1/2 to 3 inch pieces, spicy smoked link sausage, diagonally sliced in 1-inch pieces (kielbasa or andouille), unpeeled medium shrimp, lemons, halved, snipped fresh italian parsley (flat-leaved), garlic mayonnaise, seafood cocktail sauce50 min, 10 ingredients
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shrimp, peeled and deveined, salt, plus more and10 Moreshrimp, peeled and deveined, salt, plus more, salt , to taste, dried crushed red pepper flakes, good quality olive oil, onion, finely chopped, petite diced tomatoes in tomato puree, dry white wine, garlic cloves, minced, dried oregano leaves, chopped fresh flat leaf parsley, chopped fresh basil1 hour 15 min, 12 ingredients
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flat rice noodles (dried or fresh ) and15 Moreflat rice noodles (dried or fresh ), soy sauce or 1 tbsp light, rice wine or 2 tsp dry sherry, minced garlic, cornstarch, white pepper, shrimp, soy sauce or 2 tbsp light and dark soy sauce, chili-garlic sauce, sugar, vegetable oil, yellow onion, thinly sliced, green onions, trimmed and cut into 1-inch pieces, minced ginger, bean sprouts, roasted peanuts10 min, 16 ingredients
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Southwestern Shrimp Pizza(Flat Belly Diet Recipe)boboli whole wheat pizza crust (12-inch diameter, thin) and10 Moreboboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)35 min, 11 ingredients
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Shrimp Flat Bread With Chickpea Puree and Cilantro Pestoflat bread, cooked chickpeas, garlic cloves and11 Moreflat bread, cooked chickpeas, garlic cloves, chopped red onion, fresh lime juice, pureed chipotle chile, honey, olive oil, salt & freshly ground black pepper, tahini, goat cheese, cilantro pesto sauce, grilled shrimp , serve while warm, diced red pepper25 min, 14 ingredients
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Southwestern Shrimpunpeeled, medium-size fresh shrimp, steamed and15 Moreunpeeled, medium-size fresh shrimp, steamed, black beans, rinsed and drained, whole kernel corn, drained, diced purple onion, tomato, chopped, minced garlic, fresh lime juice, salt, pepper, hot sauce, zip-top bag, avocado, peeled and sliced, sour cream, salsa, shredded cheddar cheese, tortilla chips16 ingredients
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Southwestern Shrimp Cocktailunpeeled medium shrimp, water, no-salt-added tomato sauce and9 Moreunpeeled medium shrimp, water, no-salt-added tomato sauce, chopped fresh cilantro, chopped onion, fresh lime juice, prepared horseradish, garlic powder, onion powder, salt, hot sauce, jalapeno pepper, seeded and chopped12 ingredients
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Sweet and Sour Shrimp (Flat Belly Diet)olive oil, stir fry vegetables, frozen, apricot jam and3 Moreolive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped10 min, 6 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Shrimp with Orange Tomato Cocktail Sauce and Green Goddess Dipping Sauceshrimp in shell, ketchup, grated fresh orange zest and14 Moreshrimp in shell, ketchup, grated fresh orange zest, fresh orange juice, fresh lemon juice, drained bottled horseradish, tabasco, mayonnaise, sour cream, chopped scallion, chopped fresh chives, chopped fresh flat-leaf parsley, chopped fresh tarragon, flat anchovy fillets or 1 tbsp anchovy paste, fresh lemon juice, salt, black pepper1 hour 15 min, 17 ingredients
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